# Pumped vs Lyft+ Coach

The clearest difference is ads: Lyft+ Coach at none against Pumped's shown. Lyft+ Coach also leads on update cadence (every 4 weeks vs every 3 months). Pumped's advantage is iOS requirement (14.0 vs 17.4). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Pumped sells 2 in-app purchases, starting at $4.99 per month and Lyft+ Coach sells 2 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

Pumped ships an update every 3 months, Lyft+ Coach every 4 weeks. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Pumped | Lyft+ Coach |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 4 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 103 MB | 46 MB |
| Requires iOS | **14.0** | 17.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [mova.io d.o.o.](https://appshunter.io/developer/556852846) | [Amir lahav](https://appshunter.io/developer/1042677513) |

## What reviewers say

### Pumped

[App page](https://appshunter.io/ios/app/pumped-gym-workouts-notebook/id1224220461)

Easily track your gym workouts to monitor progress and achieve your fitness goals. Record every set and lift, compare current performance to past workouts, and discover new exercises and routines. Create custom workout templates or enjoy freestyle sessions.

**Highlights:** Track exercises and sets, Compare workout performance, Create workout templates, Freestyle workout option, Monitor progress and muscle growth, Discover new exercises

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pumped Unlimited Monthly | $4.99 | per month |
| Pumped Unlimited Annual | $49.99 | per year |


### Lyft+ Coach

[App page](https://appshunter.io/ios/app/lyft-plus-coach/id6762003724)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Essentials | $34.99 | per month |
| Growth | $89.99 | per month |


## Frequently asked questions

### Is Pumped free?

Pumped is free to download, with in-app purchases available.

### Is Lyft+ Coach free?

Lyft+ Coach is free to download, with in-app purchases available.

### Do Pumped or Lyft+ Coach have ads?

Pumped shows ads; Lyft+ Coach does not.

### Which is updated more often, Pumped or Lyft+ Coach?

Pumped ships an update every 3 months, and Lyft+ Coach every 4 weeks. Most recently, Pumped was updated on October 24, 2026 and Lyft+ Coach on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*