# Workout Timer vs Interval Timer

The clearest difference is update cadence: Interval Timer at every 2 days against Workout Timer's every 3 weeks. Interval Timer also leads on review sentiment (91% vs 65%) and rating (4.8 vs 4.5). Workout Timer's advantage is iOS requirement (12.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Workout Timer sells 1 one-off in-app purchase and Interval Timer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 77 ratings behind it against 15, so its average is the more settled of the two. Written reviews point the same way: 65% of Workout Timer's written reviews are positive against 91% of Interval Timer's.

Workout Timer ships an update every 3 weeks, Interval Timer every 2 days. The most recent releases landed on October 20, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Workout Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (15 ratings)](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1224899110/reviews) | **[4.8 (77 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309/reviews)** |
| Number of ratings | 15 | **77** |
| Positive reviews | 65.0% of reviews | **91.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 14 MB | 19 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Artem Sokurenko](https://appshunter.io/developer/1221545218) | [Mizo LLC](https://appshunter.io/developer/1820590289) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1224899110)

This interval timer app supports various workout routines like Tabata and Rounds. Customize rounds, work/rest times, and alerts like vibration and LED flash. It's designed for effective training without ads.

**Highlights:** Tabata routine, Rounds routine, Stopwatch routine, Customizable rounds, Customizable work/rest times, Adjustable delayed start, LED flash and vibration alerts

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to PRO | $0.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309)

This app provides a customizable round-based timer for various time-based activities, including HIIT, circuit training, and boxing. It features a minimalistic design with big digits and bright colors, offering hand-crafted sounds to maintain focus. Users can create complex workouts, save custom sets, and track their workout history with Apple Health integration.

**Highlights:** Customizable round-based timer, Minimalistic design with big digits, Hand-crafted sounds for focus, Unlimited saved intervals, Quick Set feature, Apple Health integration, Dark Mode support

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intervals+ Monthly | $1.99 | per month |
| Intervals+ Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Workout Timer or Interval Timer?

Interval Timer is rated higher. Workout Timer averages 4.5 out of 5 from 15 ratings, while Interval Timer averages 4.8 from 77 ratings.

### Do Workout Timer or Interval Timer have ads?

Neither Workout Timer nor Interval Timer shows ads.

### Which is updated more often, Workout Timer or Interval Timer?

Workout Timer ships an update every 3 weeks, and Interval Timer every 2 days. Most recently, Workout Timer was updated on October 20, 2026 and Interval Timer on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*