# Workout Timer vs Interval Timer

The clearest difference is ads: Workout Timer at none against Interval Timer's shown. Workout Timer also leads on update cadence (every 3 weeks vs every 2 months). Interval Timer's advantage is rating (4.9 vs 4.5) and review sentiment (84% vs 65%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Workout Timer sells 1 one-off in-app purchase and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 15, so its average is the more settled of the two. Written reviews point the same way: 65% of Workout Timer's written reviews are positive against 84% of Interval Timer's.

Workout Timer ships an update every 3 weeks, Interval Timer every 2 months. The most recent releases landed on September 8, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Workout Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (15 ratings)](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1224899110/reviews) | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** |
| Number of ratings | 15 | **246** |
| Positive reviews | 65.0% of reviews | **83.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 14 MB | 12 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Artem Sokurenko](https://appshunter.io/developer/1221545218) | [Yosyp Hameliak](https://appshunter.io/developer/895008826) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1224899110)

This interval timer app supports various workout routines like Tabata and Rounds. Customize rounds, work/rest times, and alerts like vibration and LED flash. It's designed for effective training without ads.

**Highlights:** Tabata routine, Rounds routine, Stopwatch routine, Customizable rounds, Customizable work/rest times, Adjustable delayed start, LED flash and vibration alerts

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to PRO | $0.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Workout Timer or Interval Timer?

Interval Timer is rated higher. Workout Timer averages 4.5 out of 5 from 15 ratings, while Interval Timer averages 4.9 from 246 ratings.

### Do Workout Timer or Interval Timer have ads?

Interval Timer shows ads; Workout Timer does not.

### Which is updated more often, Workout Timer or Interval Timer?

Workout Timer ships an update every 3 weeks, and Interval Timer every 2 months. Most recently, Workout Timer was updated on September 8, 2026 and Interval Timer on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*