# 3 Day High Intensity Training Split ~ Muscle vs StrengthLog

The clearest difference is in-app purchases: 3 Day High Intensity Training Split ~ Muscle at none against StrengthLog's 3. 3 Day High Intensity Training Split ~ Muscle also leads on review sentiment (100% vs 88%) and iOS requirement (8.0 vs 15.0). StrengthLog's advantage is ratings volume (3.7K vs 6). On price, rating, ads and device support there is nothing between them.

Both are free to download. StrengthLog sells 3 in-app purchases, starting at $16.90 per month. 3 Day High Intensity Training Split ~ Muscle asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for 3 Day High Intensity Training Split ~ Muscle against 4.9 for StrengthLog. That said, the two scores are not equally well evidenced: StrengthLog has 3.7K ratings behind it against 6, so its average is the more settled of the two. Written reviews are what separate them: 100% of 3 Day High Intensity Training Split ~ Muscle's written reviews are positive against 88% of StrengthLog's.

## The numbers

| Metric | 3 Day High Intensity Training Split ~ Muscle | StrengthLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/3-day-high-intensity-training-split-muscle/id1225625272/reviews)** | [4.9 (3.7K ratings)](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662/reviews) |
| Number of ratings | 6 | **3.7K** |
| Positive reviews | **100.0% of reviews** | 88.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 6 days |
| Monetization | **Free** | Freemium |
| Size | 55 MB | 158 MB |
| Requires iOS | **8.0** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Shane Clifford](https://appshunter.io/developer/850287078) | [Styrkelabbet AB](https://appshunter.io/developer/1434229661) |

## What reviewers say

### 3 Day High Intensity Training Split ~ Muscle

[App page](https://appshunter.io/ios/app/3-day-high-intensity-training-split-muscle/id1225625272)

This high-intensity workout app offers a 3-day split designed for beginners and experienced lifters. It includes exercise guides, recipes, workout scheduling, and progress tracking features.

**Highlights:** High intensity 3-day workout split, Exercise guides with text and video, Fitness recipes, Workout scheduling, Weight tracking with charts, BMI calculation, Biorhythm charts

**Features:** macOS Compatibility

**In-app purchases:** none


### StrengthLog

[App page](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662)

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

**Highlights:** Unlimited workout logging, Extensive exercise library with video instructions, Proven strength training programs, Progress analysis and statistics, Goal setting and streak tracking, Plate calculator and rest timer, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthLog Premium - 1 month | $16.90 | per month |
| StrengthLog Premium - 3 months | $37.90 | per 3 months |
| StrengthLog Premium - 1 year | $109.00 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Comprehensive workout tracking
- 📊 Detailed progress analytics
- 🎥 Helpful exercise videos

**What reviewers complain about**

- 🔍 Cluttered main page
- 🐛 Occasional bugs and crashes
- 💰 Premium subscription is expensive
- ⌚ Apple Watch app issues

**Reported bugs**

- Disappearing workout data
- Inability to clear/reset workout history
- Inconsistent behavior when planning workouts for the same day

**Requested features**

- Ability to save and edit custom workout plans
- Seamless integration with Apple Health
- Community features like challenges and leaderboards
- More personalized workout recommendations


## Frequently asked questions

### Is 3 Day High Intensity Training Split ~ Muscle free?

3 Day High Intensity Training Split ~ Muscle is free to download, with no in-app purchases.

### Is StrengthLog free?

StrengthLog is free to download, with in-app purchases available.

### Which has better reviews, 3 Day High Intensity Training Split ~ Muscle or StrengthLog?

3 Day High Intensity Training Split ~ Muscle is rated higher. 3 Day High Intensity Training Split ~ Muscle averages 5.0 out of 5 from 6 ratings, while StrengthLog averages 4.9 from 3.7K ratings.

### Do 3 Day High Intensity Training Split ~ Muscle or StrengthLog have ads?

Neither 3 Day High Intensity Training Split ~ Muscle nor StrengthLog shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*