# 3 Day High Intensity Training Split ~ Muscle vs Edge OS

The clearest difference is in-app purchases: 3 Day High Intensity Training Split ~ Muscle at none against Edge OS's 3. 3 Day High Intensity Training Split ~ Muscle also leads on iOS requirement (8.0 vs 15.1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Edge OS sells 3 in-app purchases, starting at $4.99 per 7 days. 3 Day High Intensity Training Split ~ Muscle asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for 3 Day High Intensity Training Split ~ Muscle against 5.0 for Edge OS. Both are backed by a comparable volume of ratings — 6 and 3 respectively.

## The numbers

| Metric | 3 Day High Intensity Training Split ~ Muscle | Edge OS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/3-day-high-intensity-training-split-muscle/id1225625272/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/edge-os/id6764069617/reviews) |
| Number of ratings | **6** | 3 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 weeks |
| Monetization | Free | Free |
| Size | 55 MB | 54 MB |
| Requires iOS | **8.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Shane Clifford](https://appshunter.io/developer/850287078) | [Aetheris Solutions LLC](https://appshunter.io/developer/1867934274) |

## What reviewers say

### 3 Day High Intensity Training Split ~ Muscle

[App page](https://appshunter.io/ios/app/3-day-high-intensity-training-split-muscle/id1225625272)

This high-intensity workout app offers a 3-day split designed for beginners and experienced lifters. It includes exercise guides, recipes, workout scheduling, and progress tracking features.

**Highlights:** High intensity 3-day workout split, Exercise guides with text and video, Fitness recipes, Workout scheduling, Weight tracking with charts, BMI calculation, Biorhythm charts

**Features:** macOS Compatibility

**In-app purchases:** none


### Edge OS

[App page](https://appshunter.io/ios/app/edge-os/id6764069617)

This app provides a daily guided ritual for athletes to enhance mindset and focus. It offers AI-generated reports with actionable insights and personalized coaching. Integrates with wearables and provides workout and nutrition guidance.

**Highlights:** Daily guided ritual for mindset and focus, AI-generated daily EDGE Report, Personalized AI coaching, Wearable and workout integration, Nutrition plans and fuel library, Pregame lock-in rituals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Edge Weekly | $4.99 | per 7 days |
| Edge Monthly | $12.99 | per month |
| Edge Annual | $89.99 | per year |


## Frequently asked questions

### Is 3 Day High Intensity Training Split ~ Muscle free?

3 Day High Intensity Training Split ~ Muscle is free to download, with no in-app purchases.

### Is Edge OS free?

Edge OS is free to download, with in-app purchases available.

### Which has better reviews, 3 Day High Intensity Training Split ~ Muscle or Edge OS?

3 Day High Intensity Training Split ~ Muscle and Edge OS are both rated 5.0 out of 5 on the App Store, from 6 and 3 ratings respectively.

### Do 3 Day High Intensity Training Split ~ Muscle or Edge OS have ads?

Neither 3 Day High Intensity Training Split ~ Muscle nor Edge OS shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*