# 4 Day Superset Split Workout vs Stillscreen

The clearest difference is rating: Stillscreen at 5.0 against 4 Day Superset Split Workout's 4.8. 4 Day Superset Split Workout's advantage is ratings volume (12 vs 1) and iOS requirement (8.0 vs 16.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stillscreen holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 4 Day Superset Split Workout has 12 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | 4 Day Superset Split Workout | Stillscreen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (12 ratings)](https://appshunter.io/ios/app/4-day-superset-split-workout/id1226886513/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stillscreen/id6757658566/reviews)** |
| Number of ratings | **12** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Monetization | Free | Free |
| Size | 54 MB | 1 MB |
| Requires iOS | **8.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shane Clifford](https://appshunter.io/developer/850287078) | [Callisto Holdings LLC](https://appshunter.io/developer/1868123570) |

## What reviewers say

### 4 Day Superset Split Workout

[App page](https://appshunter.io/ios/app/4-day-superset-split-workout/id1226886513)

This fitness app offers a structured superset workout program designed for muscle gain. It includes exercise guides, recipes, rest day management, workout scheduling, and progress tracking tools like weight charts and BMI calculation.

**Highlights:** Superset workout program, Exercise guides (text & video), Fitness recipes, Rest day markup, Workout scheduling, Weight tracking charts, BMI calculation

**Features:** macOS Compatibility

**In-app purchases:** none


### Stillscreen

[App page](https://appshunter.io/ios/app/stillscreen/id6757658566)

This app offers a simple, quiet space to pause when feeling overwhelmed or stressed. It provides a 90-second reset without requiring any preparation, tracking, or pressure to form habits. Designed for immediate use, it offers a calm experience for moments of acute activation.

**Highlights:** 90-second reset cycle, No meditation or guided sessions, Regulation-first approach, No streaks or reminders, Calm visuals and soft audio, Private and requires no account

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 4 Day Superset Split Workout free?

4 Day Superset Split Workout is free to download, with no in-app purchases.

### Is Stillscreen free?

Stillscreen is free to download, with no in-app purchases.

### Which has better reviews, 4 Day Superset Split Workout or Stillscreen?

Stillscreen is rated higher. 4 Day Superset Split Workout averages 4.8 out of 5 from 12 ratings, while Stillscreen averages 5.0 from 1 ratings.

### Do 4 Day Superset Split Workout or Stillscreen have ads?

Neither 4 Day Superset Split Workout nor Stillscreen shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*