# 4 Day Superset Split Workout vs IronLog

The clearest difference is in-app purchases: 4 Day Superset Split Workout at none against IronLog's 1. 4 Day Superset Split Workout also leads on ratings volume (12 vs 3) and iOS requirement (8.0 vs 17.0). IronLog's advantage is rating (5.0 vs 4.8). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. IronLog sells 1 one-off in-app purchase. 4 Day Superset Split Workout asks for nothing beyond the download.

IronLog holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 12 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | 4 Day Superset Split Workout | IronLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (12 ratings)](https://appshunter.io/ios/app/4-day-superset-split-workout/id1226886513/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/ironlog-workout-tracker/id6761951260/reviews)** |
| Number of ratings | **12** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Monetization | **Free** | Freemium |
| Size | 54 MB | 6 MB |
| Requires iOS | **8.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Shane Clifford](https://appshunter.io/developer/850287078) | [Quinten Sinclair](https://appshunter.io/developer/1892175597) |

## What reviewers say

### 4 Day Superset Split Workout

[App page](https://appshunter.io/ios/app/4-day-superset-split-workout/id1226886513)

This fitness app offers a structured superset workout program designed for muscle gain. It includes exercise guides, recipes, rest day management, workout scheduling, and progress tracking tools like weight charts and BMI calculation.

**Highlights:** Superset workout program, Exercise guides (text & video), Fitness recipes, Rest day markup, Workout scheduling, Weight tracking charts, BMI calculation

**Features:** macOS Compatibility

**In-app purchases:** none


### IronLog

[App page](https://appshunter.io/ios/app/ironlog-workout-tracker/id6761951260)

This app helps lifters quickly log gym sets, track progress with charts and PRs, and manage workout history. It offers features like rest timers, Apple Watch integration, and optional advanced analytics for a streamlined training experience.

**Highlights:** Fast set logging, Workout templates, Personal record detection, Rest timers and notifications, Progress charts, Apple Watch logging, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IronLog Pro | $9.99 | one-time |


## Frequently asked questions

### Is 4 Day Superset Split Workout free?

4 Day Superset Split Workout is free to download, with no in-app purchases.

### Is IronLog free?

IronLog is free to download, with in-app purchases available.

### Which has better reviews, 4 Day Superset Split Workout or IronLog?

IronLog is rated higher. 4 Day Superset Split Workout averages 4.8 out of 5 from 12 ratings, while IronLog averages 5.0 from 3 ratings.

### Do 4 Day Superset Split Workout or IronLog have ads?

Neither 4 Day Superset Split Workout nor IronLog shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*