# Max Adaptation Upper Lower Workout vs Multi Workout Timer

The clearest difference is in-app purchases: Max Adaptation Upper Lower Workout at none against Multi Workout Timer's 3. Max Adaptation Upper Lower Workout also leads on iOS requirement (8.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Multi Workout Timer sells 3 in-app purchases, starting at $0.99 per month. Max Adaptation Upper Lower Workout asks for nothing beyond the download.

## The numbers

| Metric | Max Adaptation Upper Lower Workout | Multi Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (5 ratings)](https://appshunter.io/ios/app/max-adaptation-upper-lower-workout/id1226889544/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Monetization | Free | — |
| Size | 59 MB | 44 MB |
| Requires iOS | **8.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shane Clifford](https://appshunter.io/developer/850287078) | [Salvatore Castellitti](https://appshunter.io/developer/1838918818) |

## What reviewers say

### Max Adaptation Upper Lower Workout

[App page](https://appshunter.io/ios/app/max-adaptation-upper-lower-workout/id1226889544)

Build muscle with a workout routine focused on hypertrophy. This app offers exercise guides, recipes, scheduling, and progress tracking to help you achieve your fitness goals.

**Highlights:** Exercise guides with text and video, Healthy recipes for fitness, Workout scheduling and rest day markup, Weight tracking and BMI calculation, Push notifications for workouts, Timer for plank exercises

**Features:** macOS Compatibility

**In-app purchases:** none


### Multi Workout Timer

[App page](https://appshunter.io/ios/app/multi-workout-timer/id6753067967)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Premium Monthly | $0.99 | per month |
| Workout Premium Yearly | $9.99 | per year |
| LifeTime Plan | $16.99 | one-time |


## Frequently asked questions

### Is Max Adaptation Upper Lower Workout free?

Max Adaptation Upper Lower Workout is free to download, with no in-app purchases.

### Is Multi Workout Timer free?

Multi Workout Timer is free to download, with in-app purchases available.

### Do Max Adaptation Upper Lower Workout or Multi Workout Timer have ads?

Neither Max Adaptation Upper Lower Workout nor Multi Workout Timer shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*