# Upper/Lower 4 Day Gym Bodybuilding Split Workout vs Gym Exercises & Workouts

The clearest difference is review sentiment: Gym Exercises & Workouts at 89% against Upper/Lower 4 Day Gym Bodybuilding Split Workout's 50%. Gym Exercises & Workouts also leads on rating (4.8 vs 4.4) and ratings volume (3.8K vs 25). Upper/Lower 4 Day Gym Bodybuilding Split Workout's advantage is in-app purchases (none vs 3) and iOS requirement (8.0 vs 16.0). On price, ads and device support there is nothing between them.

Both are free to download. Gym Exercises & Workouts sells 3 in-app purchases, starting at $2.99 per month. Upper/Lower 4 Day Gym Bodybuilding Split Workout asks for nothing beyond the download.

Gym Exercises & Workouts holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Gym Exercises & Workouts has 3.8K ratings behind it against 25, so its average is the more settled of the two. Written reviews point the same way: 50% of Upper/Lower 4 Day Gym Bodybuilding Split Workout's written reviews are positive against 89% of Gym Exercises & Workouts's.

## The numbers

| Metric | Upper/Lower 4 Day Gym Bodybuilding Split Workout | Gym Exercises & Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (25 ratings)](https://appshunter.io/ios/app/upperlower-4-day-gym-bodybuilding-split-workout/id1226953382/reviews) | **[4.8 (3.8K ratings)](https://appshunter.io/ios/app/gym-exercises-and-workouts/id1329435607/reviews)** |
| Number of ratings | 25 | **3.8K** |
| Positive reviews | 50.0% of reviews | **89.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 68 MB | 68 MB |
| Requires iOS | **8.0** | 16.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Shane Clifford](https://appshunter.io/developer/850287078) | [Adam First](https://appshunter.io/developer/1329435606) |

## What reviewers say

### Upper/Lower 4 Day Gym Bodybuilding Split Workout

[App page](https://appshunter.io/ios/app/upperlower-4-day-gym-bodybuilding-split-workout/id1226953382)

This app provides a structured 4-day workout split designed for muscle building, incorporating heavy compound lifts, machines, and specific tempo training. It includes exercise guides, recipes, workout scheduling, and progress tracking features.

**Highlights:** 4-day training split, Heavy compound exercises, Exercise guides (text & video), Fitness recipes, Workout scheduling, Weight tracking charts, BMI calculation

**Features:** macOS Compatibility

**In-app purchases:** none


### Gym Exercises & Workouts

[App page](https://appshunter.io/ios/app/gym-exercises-and-workouts/id1329435607)

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

**Highlights:** Create custom workouts, 140+ predefined workouts, Exercise library with instructions, Workout history and graphs, Custom exercise creation, Adjustable rest timer

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Yearly Subscription | $19.99 | per year |
| Gym Exercises Lifetime Subscription | $49.99 | one-time |

**What reviewers like**

- 👍 Helpful exercise demonstrations
- 🚀 Comprehensive exercise library
- 💪 Effective workouts
- 🆓 Completely free app
- 📚 Detailed exercise instructions

**What reviewers complain about**

- 🐛 Occasional app crashes
- 📵 Inability to use app offline
- 🔍 Difficulty finding/accessing custom exercises
- 🙄 Ads blocking functionality
- 🔀 Inability to change exercise order in workouts

**Reported bugs**

- App crashing on launch after recent update
- Custom exercises not saving properly
- Rest timer not functioning correctly

**Requested features**

- Ability to view targeted muscle groups for each exercise
- Option to download/export workout history
- Integration with Apple Watch
- Calorie estimation feature
- Ability to share custom workouts with others


## Frequently asked questions

### Is Upper/Lower 4 Day Gym Bodybuilding Split Workout free?

Upper/Lower 4 Day Gym Bodybuilding Split Workout is free to download, with no in-app purchases.

### Is Gym Exercises & Workouts free?

Gym Exercises & Workouts is free to download, with in-app purchases available.

### Which has better reviews, Upper/Lower 4 Day Gym Bodybuilding Split Workout or Gym Exercises & Workouts?

Gym Exercises & Workouts is rated higher. Upper/Lower 4 Day Gym Bodybuilding Split Workout averages 4.4 out of 5 from 25 ratings, while Gym Exercises & Workouts averages 4.8 from 3.8K ratings.

### Do Upper/Lower 4 Day Gym Bodybuilding Split Workout or Gym Exercises & Workouts have ads?

Neither Upper/Lower 4 Day Gym Bodybuilding Split Workout nor Gym Exercises & Workouts shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*