# TrackAd vs One Thing

The clearest difference is in-app purchases: TrackAd at none against One Thing's 11. TrackAd also leads on device support (3 vs 1) and iOS requirement (11.0 vs 17.2). One Thing's advantage is update cadence (every 2 weeks vs every 40 months). On price and ads there is nothing between them.

Both are free to download. One Thing sells 11 in-app purchases, starting at $7.99 per 7 days. TrackAd asks for nothing beyond the download.

TrackAd ships an update every 40 months, One Thing every 2 weeks. The most recent releases landed on October 16, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | TrackAd | One Thing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (892 ratings)](https://appshunter.io/ios/app/one-thing-earn-screen-time/id6748092391/reviews)** |
| Number of ratings | — | **892** |
| Positive reviews | — | 27.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 40 months | **Every 2 weeks** |
| Monetization | — | Subscription |
| Size | 31 MB | 188 MB |
| Requires iOS | **11.0** | 17.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TRACKAD FRANCE](https://appshunter.io/developer/1542771430) | [One Thing LTD](https://appshunter.io/developer/1824252786) |

## What reviewers say

### TrackAd

[App page](https://appshunter.io/ios/app/trackad/id1227520197)

**Features:** macOS Compatibility

**In-app purchases:** none


### One Thing

[App page](https://appshunter.io/ios/app/one-thing-earn-screen-time/id6748092391)

This app helps you build positive habits by blocking distracting apps until you complete a chosen meaningful activity. It uses AI-powered verification and progress tracking to keep you motivated and accountable.

**Highlights:** Daily meaningful activity selection, Smart app blocking, AI-powered camera verification, Progress tracking and streaks, Flexible scheduling, Family controls integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Thing (Full Access) (Weekly) | $7.99 | per 7 days |
| Pro Plan Monthly | $8.99 | per month |
| One Thing (Weekly) | $12.99 | per 7 days |
| Pro Plan Yearly WB | $21.90 | per year |
| One Thing (Full Access) (Annual) | $29.99 | per year |
| One Thing (Yearly - BF) | $29.99 | per year |
| One Thing Annual | $39.99 | per year |
| Pro Plan Yearly | $49.99 | per year |
| One Thing (Yearly) | $49.99 | per year |
| One Thing (Yearly) | $59.99 | per year |
| One Thing Yearly | $69.99 | per year |

**What reviewers like**

- 🚀 Helps stop doom-scrolling
- 👍 Beneficial for users
- 👍 Breaks bad habits
- 👍 Helps with productivity

**What reviewers complain about**

- 💰 Requires payment
- 🚫 Limited functionality without payment

**Reported bugs**

- Incompatible with younger users due to payment requirements

**Requested features**

- Allow multiple activities per day
- Add chores/cleaning/meal prep blocks
- Option to add multiple blocks


## Frequently asked questions

### Is TrackAd free?

TrackAd is free to download, with no in-app purchases.

### Is One Thing free?

One Thing is free to download, with in-app purchases available.

### Do TrackAd or One Thing have ads?

Neither TrackAd nor One Thing shows ads.

### Which is updated more often, TrackAd or One Thing?

TrackAd ships an update every 40 months, and One Thing every 2 weeks. Most recently, TrackAd was updated on October 16, 2026 and One Thing on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*