# GOWOD vs Crimpd

The clearest difference is ratings volume: GOWOD at 3.4K against Crimpd's 101. GOWOD also leads on rating (4.8 vs 4.6) and chart position (#126 vs unranked). Crimpd's advantage is review sentiment (83% vs 71%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. GOWOD sells 5 in-app purchases, starting at $11.49 per month and Crimpd sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

GOWOD holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: GOWOD has 3.4K ratings behind it against 101, so its average is the more settled of the two. Written reviews complicate that: 71% of GOWOD's written reviews are positive against 83% of Crimpd's, so the app with the better star average is not the one people write more warmly about.

GOWOD ships an update weekly, Crimpd every 9 days. Both last shipped on October 29, 2026.

## The numbers

| Metric | GOWOD | Crimpd |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.4K ratings)](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875/reviews)** | [4.6 (101 ratings)](https://appshunter.io/ios/app/crimpd/id1252333138/reviews) |
| Number of ratings | **3.4K** | 101 |
| Positive reviews | 70.9% of reviews | **83.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Free with in-app purchases | Freemium |
| Best chart rank | **#126** | — |
| Size | 108 MB | 39 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Mobility First Group](https://appshunter.io/developer/924376693) | [Crimpd Inc](https://appshunter.io/developer/1252333137) |

## What reviewers say

### GOWOD

[App page](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875)

**Currently charting:** #126 Top Grossing · Health & Fitness (US App Store)

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

**Highlights:** Personalized mobility protocols, Sport-specific routines, Free mobility test, Progress tracking, Activate, Recover, and Daily Flow sessions, Over 50 sports covered

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GOWOD Premium Monthly BF | $11.49 | per month |
| GOWOD Premium Monthly | $13.99 | per month |
| GOWOD Premium Semestrial | $83.90 | per 6 months |
| GOWOD Premium Yearly BF | $108.99 | per year |
| GOWOD Premium Yearly | $124.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Personalized daily routines
- 🔍 Mobility assessment and progress tracking
- 💪 Improved mobility and flexibility
- 🕰️ Flexible time options (8, 15, 22 mins)

**What reviewers complain about**

- 🐛 App crashes and connection issues
- 🔍 Limited customization options
- 🕰️ Timer issues and automatic progression
- 🎥 Lack of detailed exercise instructions
- 💰 Expensive subscription model

**Reported bugs**

- App crashing and freezing issues
- Login and subscription problems
- Timer and exercise progression bugs
- Inconsistent video playback and quality

**Requested features**

- Ability to create custom mobility routines
- More exercise variations and difficulty levels
- Integration with Apple Health and other fitness apps
- Landscape mode and larger exercise visuals
- Audio cues and guidance during exercises


### Crimpd

[App page](https://appshunter.io/ios/app/crimpd/id1252333138)

Access professionally designed climbing workouts tailored for endurance, power, and conditioning. Track your progress with interactive exercises and built-in timers. Build custom training plans with pre-set templates to enhance your climbing performance.

**Highlights:** Professionally designed climbing workouts, Interactive workout tracking, Built-in climbing workout timer, Progress analytics, Custom training plan builder, Pre-built skill templates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Crimpd+ Monthly Subscription | $12.99 | per month |
| Crimpd+ Quarterly Subscription | $29.99 | per 3 months |
| Crimpd+ Yearly Subscription | $59.99 | per year |


## Frequently asked questions

### Is GOWOD free?

GOWOD is free to download, with in-app purchases available.

### Is Crimpd free?

Crimpd is free to download, with in-app purchases available.

### Which has better reviews, GOWOD or Crimpd?

GOWOD is rated higher. GOWOD averages 4.8 out of 5 from 3.4K ratings, while Crimpd averages 4.6 from 101 ratings.

### Do GOWOD or Crimpd have ads?

Neither GOWOD nor Crimpd shows ads.

### Which is updated more often, GOWOD or Crimpd?

GOWOD ships an update weekly, and Crimpd every 9 days. Most recently, GOWOD was updated on October 29, 2026 and Crimpd on October 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*