# GOWOD vs B3 Gym

The clearest difference is in-app purchases: B3 Gym at none against GOWOD's 5. B3 Gym also leads on rating (5.0 vs 4.8). GOWOD's advantage is ads (none vs shown) and ratings volume (3.4K vs 1). On price, device support and iOS requirement there is nothing between them.

Both are free to download. GOWOD sells 5 in-app purchases, starting at $11.49 per month. B3 Gym asks for nothing beyond the download.

B3 Gym holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: GOWOD has 3.4K ratings behind it against 1, so its average is the more settled of the two.

GOWOD ships an update weekly, B3 Gym monthly. The most recent releases landed on October 19, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | GOWOD | B3 Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.4K ratings)](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/b3-gym/id6447581310/reviews)** |
| Number of ratings | **3.4K** | 1 |
| Positive reviews | 70.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Best chart rank | **#125** | — |
| Size | 108 MB | 94 MB |
| Requires iOS | 16.4 | **15** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mobility First Group](https://appshunter.io/developer/924376693) | [Body By Boris, LLC](https://appshunter.io/developer/1684142390) |

## What reviewers say

### GOWOD

[App page](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875)

**Currently charting:** #125 Top Grossing · Health & Fitness (US App Store)

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

**Highlights:** Personalized mobility protocols, Sport-specific routines, Free mobility test, Progress tracking, Activate, Recover, and Daily Flow sessions, Over 50 sports covered

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GOWOD Premium Monthly BF | $11.49 | per month |
| GOWOD Premium Monthly | $13.99 | per month |
| GOWOD Premium Semestrial | $83.90 | per 6 months |
| GOWOD Premium Yearly BF | $108.99 | per year |
| GOWOD Premium Yearly | $124.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Personalized daily routines
- 🔍 Mobility assessment and progress tracking
- 💪 Improved mobility and flexibility
- 🕰️ Flexible time options (8, 15, 22 mins)

**What reviewers complain about**

- 🐛 App crashes and connection issues
- 🔍 Limited customization options
- 🕰️ Timer issues and automatic progression
- 🎥 Lack of detailed exercise instructions
- 💰 Expensive subscription model

**Reported bugs**

- App crashing and freezing issues
- Login and subscription problems
- Timer and exercise progression bugs
- Inconsistent video playback and quality

**Requested features**

- Ability to create custom mobility routines
- More exercise variations and difficulty levels
- Integration with Apple Health and other fitness apps
- Landscape mode and larger exercise visuals
- Audio cues and guidance during exercises


### B3 Gym

[App page](https://appshunter.io/ios/app/b3-gym/id6447581310)

This app allows B3 Gym members to manage their gym experience. Reserve spots in classes, sign up for gym events, and update personal account details like payment information and profile pictures.

**Highlights:** Class reservation, Gym event sign-ups, Account management, Update profile picture, Manage payment information

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is GOWOD free?

GOWOD is free to download, with in-app purchases available.

### Is B3 Gym free?

B3 Gym is free to download, with no in-app purchases.

### Which has better reviews, GOWOD or B3 Gym?

B3 Gym is rated higher. GOWOD averages 4.8 out of 5 from 3.4K ratings, while B3 Gym averages 5.0 from 1 ratings.

### Do GOWOD or B3 Gym have ads?

B3 Gym shows ads; GOWOD does not.

### Which is updated more often, GOWOD or B3 Gym?

GOWOD ships an update weekly, and B3 Gym monthly. Most recently, GOWOD was updated on October 19, 2026 and B3 Gym on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*