# GOWOD vs LeoMoves

The clearest difference is update cadence: GOWOD at weekly against LeoMoves's monthly. GOWOD also leads on chart position (#142 vs unranked) and ratings volume (3.4K vs 730). LeoMoves's advantage is review sentiment (86% vs 71%). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. GOWOD sells 5 in-app purchases, starting at $11.49 per month and LeoMoves sells 3 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for GOWOD against 4.9 for LeoMoves. Both are backed by a comparable volume of ratings — 3.4K and 730 respectively. Written reviews are what separate them: 71% of GOWOD's written reviews are positive against 86% of LeoMoves's.

GOWOD ships an update weekly, LeoMoves monthly. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | GOWOD | LeoMoves |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.4K ratings)](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875/reviews) | **[4.9 (730 ratings)](https://appshunter.io/ios/app/leomoves/id6468328159/reviews)** |
| Number of ratings | **3.4K** | 730 |
| Positive reviews | 70.9% of reviews | **86.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#142** | — |
| Size | 105 MB | 69 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mobility First Group](https://appshunter.io/developer/924376693) | [trybe, Inc.](https://appshunter.io/developer/1100080002) |

## What reviewers say

### GOWOD

[App page](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875)

**Currently charting:** #142 Top Grossing · Health & Fitness (US App Store)

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

**Highlights:** Personalized mobility protocols, Sport-specific routines, Free mobility test, Progress tracking, Activate, Recover, and Daily Flow sessions, Over 50 sports covered

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GOWOD Premium Monthly BF | $11.49 | per month |
| GOWOD Premium Monthly | $13.99 | per month |
| GOWOD Premium Semestrial | $83.90 | per 6 months |
| GOWOD Premium Yearly BF | $108.99 | per year |
| GOWOD Premium Yearly | $124.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Personalized daily routines
- 🔍 Mobility assessment and progress tracking
- 💪 Improved mobility and flexibility
- 🕰️ Flexible time options (8, 15, 22 mins)

**What reviewers complain about**

- 🐛 App crashes and connection issues
- 🔍 Limited customization options
- 🕰️ Timer issues and automatic progression
- 🎥 Lack of detailed exercise instructions
- 💰 Expensive subscription model

**Reported bugs**

- App crashing and freezing issues
- Login and subscription problems
- Timer and exercise progression bugs
- Inconsistent video playback and quality

**Requested features**

- Ability to create custom mobility routines
- More exercise variations and difficulty levels
- Integration with Apple Health and other fitness apps
- Landscape mode and larger exercise visuals
- Audio cues and guidance during exercises


### LeoMoves

[App page](https://appshunter.io/ios/app/leomoves/id6468328159)

This app offers a personalized training experience with flexible workout adjustments for all levels. Explore diverse routines, from structured programs to quick sessions, and master various disciplines with educational videos. Elevate your fitness journey with a comprehensive workout partner.

**Highlights:** Personalized workout adjustments, Diverse workout programs, Bodyweight and calisthenics training, Handstand and mobility drills, Educational videos and tutorials, Quick and 45-minute sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LeoMoves Monthly | $19.99 | per month |
| Leo Moves 6Month | $95.99 | per 6 months |
| LeoMoves Annual | $159.99 | per year |

**What reviewers like**

- 🚀 Easy to follow
- 👍 Fun and challenging workouts
- 💪 Builds strength and mobility
- 🌟 Excellent for all fitness levels
- 🏃‍♀️ Great for home workouts

**What reviewers complain about**

- 🐛 App crashes or freezes occasionally
- 📱 Small screen size can make it hard to see exercises
- 🔒 Full access requires subscription
- 🔍 Cueing could be improved to better guide users

**Reported bugs**

- Login screen freezes
- Incompatible with older devices

**Requested features**

- Add support for Apple TV and other streaming devices
- Allow users to create custom workout routines
- Provide more detailed progress tracking and analytics
- Offer offline workout downloads


## Frequently asked questions

### Is GOWOD free?

GOWOD is free to download, with in-app purchases available.

### Is LeoMoves free?

LeoMoves is free to download, with in-app purchases available.

### Which has better reviews, GOWOD or LeoMoves?

LeoMoves is rated higher. GOWOD averages 4.8 out of 5 from 3.4K ratings, while LeoMoves averages 4.9 from 730 ratings.

### Do GOWOD or LeoMoves have ads?

Neither GOWOD nor LeoMoves shows ads.

### Which is updated more often, GOWOD or LeoMoves?

GOWOD ships an update weekly, and LeoMoves monthly. Most recently, GOWOD was updated on November 6, 2026 and LeoMoves on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*