# GOWOD vs OlyPro

The clearest difference is review sentiment: OlyPro at 100% against GOWOD's 71%. OlyPro also leads on rating (5.0 vs 4.8). GOWOD's advantage is ratings volume (3.4K vs 7) and chart position (#139 vs unranked). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. GOWOD sells 5 in-app purchases, starting at $11.49 per month and OlyPro sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

OlyPro holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: GOWOD has 3.4K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 71% of GOWOD's written reviews are positive against 100% of OlyPro's.

GOWOD ships an update weekly, OlyPro every 5 days. The most recent releases landed on October 16, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | GOWOD | OlyPro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.4K ratings)](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/olypro/id6743644913/reviews)** |
| Number of ratings | **3.4K** | 7 |
| Positive reviews | 70.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Best chart rank | **#139** | — |
| Size | 108 MB | 152 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Mobility First Group](https://appshunter.io/developer/924376693) | [Pyth14 LLC](https://appshunter.io/developer/1629969067) |

## What reviewers say

### GOWOD

[App page](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875)

**Currently charting:** #139 Top Grossing · Health & Fitness (US App Store)

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

**Highlights:** Personalized mobility protocols, Sport-specific routines, Free mobility test, Progress tracking, Activate, Recover, and Daily Flow sessions, Over 50 sports covered

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GOWOD Premium Monthly BF | $11.49 | per month |
| GOWOD Premium Monthly | $13.99 | per month |
| GOWOD Premium Semestrial | $83.90 | per 6 months |
| GOWOD Premium Yearly BF | $108.99 | per year |
| GOWOD Premium Yearly | $124.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Personalized daily routines
- 🔍 Mobility assessment and progress tracking
- 💪 Improved mobility and flexibility
- 🕰️ Flexible time options (8, 15, 22 mins)

**What reviewers complain about**

- 🐛 App crashes and connection issues
- 🔍 Limited customization options
- 🕰️ Timer issues and automatic progression
- 🎥 Lack of detailed exercise instructions
- 💰 Expensive subscription model

**Reported bugs**

- App crashing and freezing issues
- Login and subscription problems
- Timer and exercise progression bugs
- Inconsistent video playback and quality

**Requested features**

- Ability to create custom mobility routines
- More exercise variations and difficulty levels
- Integration with Apple Health and other fitness apps
- Landscape mode and larger exercise visuals
- Audio cues and guidance during exercises


### OlyPro

[App page](https://appshunter.io/ios/app/olypro/id6743644913)

This app uses computer vision to analyze Olympic weightlifting technique. It provides detailed feedback on bar-path trajectory, identifies specific faults with severity scoring, and suggests targeted drills to improve your lifts. Track your progress over time with cloud backup and an Apple Watch companion.

**Highlights:** Bar-path trajectory overlay, Automatic lift classification, Fault detection with severity scoring, Targeted drill library, Detailed lift metrics, Cloud backup and analysis, Apple Watch companion

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $9.99 | per month |
| Gold | $12.99 | per month |
| Basic | $89.99 | per year |
| Gold | $119.99 | per year |


## Frequently asked questions

### Is GOWOD free?

GOWOD is free to download, with in-app purchases available.

### Is OlyPro free?

OlyPro is free to download, with in-app purchases available.

### Which has better reviews, GOWOD or OlyPro?

OlyPro is rated higher. GOWOD averages 4.8 out of 5 from 3.4K ratings, while OlyPro averages 5.0 from 7 ratings.

### Do GOWOD or OlyPro have ads?

Neither GOWOD nor OlyPro shows ads.

### Which is updated more often, GOWOD or OlyPro?

GOWOD ships an update weekly, and OlyPro every 5 days. Most recently, GOWOD was updated on October 16, 2026 and OlyPro on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*