# GOWOD vs StabilityAI

GOWOD and StabilityAI both sit at 4.8 stars, but that hides the real split: 100% of StabilityAI's written reviews are positive against 71% of GOWOD's. GOWOD's advantage is ratings volume (3.4K vs 6) and chart position (#167 vs unranked). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. GOWOD sells 5 in-app purchases, starting at $11.49 per month and StabilityAI sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

StabilityAI holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: GOWOD has 3.4K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 71% of GOWOD's written reviews are positive against 100% of StabilityAI's.

GOWOD ships an update weekly, StabilityAI fortnightly. The most recent releases landed on November 2, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | GOWOD | StabilityAI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.4K ratings)](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/stabilityai/id6758789490/reviews)** |
| Number of ratings | **3.4K** | 6 |
| Positive reviews | 70.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Best chart rank | **#167** | — |
| Size | 108 MB | 43 MB |
| Requires iOS | **16.4** | 18.1 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Mobility First Group](https://appshunter.io/developer/924376693) | [Griffin Hunt](https://appshunter.io/developer/1795830925) |

## What reviewers say

### GOWOD

[App page](https://appshunter.io/ios/app/gowod-mobility-and-stretching/id1227834875)

**Currently charting:** #167 Top Grossing · Health & Fitness (US App Store)

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

**Highlights:** Personalized mobility protocols, Sport-specific routines, Free mobility test, Progress tracking, Activate, Recover, and Daily Flow sessions, Over 50 sports covered

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GOWOD Premium Monthly BF | $11.49 | per month |
| GOWOD Premium Monthly | $13.99 | per month |
| GOWOD Premium Semestrial | $83.90 | per 6 months |
| GOWOD Premium Yearly BF | $108.99 | per year |
| GOWOD Premium Yearly | $124.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Personalized daily routines
- 🔍 Mobility assessment and progress tracking
- 💪 Improved mobility and flexibility
- 🕰️ Flexible time options (8, 15, 22 mins)

**What reviewers complain about**

- 🐛 App crashes and connection issues
- 🔍 Limited customization options
- 🕰️ Timer issues and automatic progression
- 🎥 Lack of detailed exercise instructions
- 💰 Expensive subscription model

**Reported bugs**

- App crashing and freezing issues
- Login and subscription problems
- Timer and exercise progression bugs
- Inconsistent video playback and quality

**Requested features**

- Ability to create custom mobility routines
- More exercise variations and difficulty levels
- Integration with Apple Health and other fitness apps
- Landscape mode and larger exercise visuals
- Audio cues and guidance during exercises


### StabilityAI

[App page](https://appshunter.io/ios/app/stabilityai/id6758789490)

Improve mobility, reduce discomfort, and build healthier movement habits with personalized routines and guided exercises. Track your progress and receive adaptive insights to enhance your journey towards better everyday movement.

**Highlights:** Personalized mobility plans, Guided daily training routines, Progress tracking and visual dashboards, Gamified progression systems (XP, ranks), Adaptive exercise recommendations, Focus on back pain, hip, and knee discomfort

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stability Premium (Monthly) | $9.99 | per month |
| Stability Premium (Yearly) 2 | $19.99 | per year |
| Stability Premium (Yearly) | $29.99 | per year |


## Frequently asked questions

### Is GOWOD free?

GOWOD is free to download, with in-app purchases available.

### Is StabilityAI free?

StabilityAI is free to download, with in-app purchases available.

### Which has better reviews, GOWOD or StabilityAI?

StabilityAI is rated higher. GOWOD averages 4.8 out of 5 from 3.4K ratings, while StabilityAI averages 5.0 from 6 ratings.

### Do GOWOD or StabilityAI have ads?

Neither GOWOD nor StabilityAI shows ads.

### Which is updated more often, GOWOD or StabilityAI?

GOWOD ships an update weekly, and StabilityAI fortnightly. Most recently, GOWOD was updated on November 2, 2026 and StabilityAI on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*