# HelpMD vs SquatX Exercise App

The clearest difference is price: HelpMD at Free against SquatX Exercise App's $12.99. HelpMD also leads on in-app purchases (none vs 1). On update cadence, ads, device support and iOS requirement there is nothing between them.

HelpMD is free to download; SquatX Exercise App costs $12.99 up front. SquatX Exercise App sells 1 one-off in-app purchase. HelpMD asks for nothing beyond the download.

HelpMD ships an update every 3 weeks, SquatX Exercise App monthly. The most recent releases landed on October 3, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | HelpMD | SquatX Exercise App |
| --- | --- | --- |
| Price | **Free** | $12.99 |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatx-exercise-app/id6443796690/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | — | Paid |
| Size | 36 MB | 91 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tablefor4 LLC](https://appshunter.io/developer/1806048103) | [SMITHSHAPER](https://appshunter.io/developer/1896282331) |

## What reviewers say

### HelpMD

[App page](https://appshunter.io/ios/app/helpmd/id1229239899)

**Features:** macOS Compatibility

**In-app purchases:** none


### SquatX Exercise App

[App page](https://appshunter.io/ios/app/squatx-exercise-app/id6443796690)

Create custom workout routines with a built-in timer and exercise videos. Target specific muscles, configure durations, and save your daily workouts. Includes over 85 exercises for various equipment.

**Highlights:** Custom workout routine creation, Configurable workout timer, Exercise video demonstrations, Target specific muscle groups, Save and run custom WoDs, Over 85 exercises included

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Squatx One Year Subscription | $12.99 | one-time |


## Frequently asked questions

### Is HelpMD free?

HelpMD is free to download, with no in-app purchases.

### Is SquatX Exercise App free?

SquatX Exercise App costs $12.99, and also offers in-app purchases.

### Do HelpMD or SquatX Exercise App have ads?

Neither HelpMD nor SquatX Exercise App shows ads.

### Which is updated more often, HelpMD or SquatX Exercise App?

HelpMD ships an update every 3 weeks, and SquatX Exercise App monthly. Most recently, HelpMD was updated on October 3, 2026 and SquatX Exercise App on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*