# 10,000 Steps vs Step Forward

The clearest difference is review sentiment: Step Forward at 83% against 10,000 Steps's 29%. Step Forward also leads on update cadence (fortnightly vs every 2 months). 10,000 Steps's advantage is monetization model (free vs ad-supported). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

10,000 Steps ships an update every 2 months, Step Forward fortnightly. The most recent releases landed on October 12, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | 10,000 Steps | Step Forward |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/10000-steps/id1230221426/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 29.0% of reviews | **83.3% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | **Free** | Ad-supported |
| Size | 35 MB | 23 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Central Queensland University](https://appshunter.io/developer/332045719) | [NetEngine Pty Ltd](https://appshunter.io/developer/553062111) |

## What reviewers say

### 10,000 Steps

[App page](https://appshunter.io/ios/app/10000-steps/id1230221426)

This physical activity program helps you increase daily movement with evidence-based tools and resources. Track your progress, join challenges, and connect with others to achieve your fitness goals. It does not count steps directly but allows manual entry and syncing from other health apps.

**Highlights:** Add steps and activity minutes, Sync steps from Apple Health, View progress graphs and statistics, Access annual Public Leaderboard, Create personalized reminders, Connect with friends and family, Join Monthly Challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Step Forward

[App page](https://appshunter.io/ios/app/step-forward/id1508046251)

This app encourages teams to stay active and connected through daily step challenges. It features leaderboards for friendly competition and integrates with popular health trackers to monitor progress.

**Highlights:** Daily step challenges, Team leaderboards, Personal goal tracking, Apple Health integration, Google Fit integration, Garmin integration, Fitbit integration

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 10,000 Steps free?

10,000 Steps is free to download, with no in-app purchases.

### Is Step Forward free?

Step Forward is free to download, with no in-app purchases.

### Do 10,000 Steps or Step Forward have ads?

Neither 10,000 Steps nor Step Forward shows ads.

### Which is updated more often, 10,000 Steps or Step Forward?

10,000 Steps ships an update every 2 months, and Step Forward fortnightly. Most recently, 10,000 Steps was updated on October 12, 2026 and Step Forward on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*