# 10,000 Steps vs SelfSpace

The clearest difference is review sentiment: SelfSpace at 100% against 10,000 Steps's 29%. SelfSpace also leads on rating (5.0 vs 1.0) and iOS requirement (14.0.0 vs 16.0). 10,000 Steps's advantage is in-app purchases (none vs 3) and update cadence (every 2 months vs every 7 months). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. SelfSpace sells 3 in-app purchases, starting at $8.00 per month. 10,000 Steps asks for nothing beyond the download.

SelfSpace holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews point the same way: 29% of 10,000 Steps's written reviews are positive against 100% of SelfSpace's.

10,000 Steps ships an update every 2 months, SelfSpace every 7 months. The most recent releases landed on October 16, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | 10,000 Steps | SelfSpace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/10000-steps/id1230221426/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/selfspace/id6749239131/reviews)** |
| Number of ratings | 1 | 1 |
| Positive reviews | 29.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 35 MB | 54 MB |
| Requires iOS | 16.0 | **14.0.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Central Queensland University](https://appshunter.io/developer/332045719) | [Farzaneh Ghadirian](https://appshunter.io/developer/1829478509) |

## What reviewers say

### 10,000 Steps

[App page](https://appshunter.io/ios/app/10000-steps/id1230221426)

This physical activity program helps you increase daily movement with evidence-based tools and resources. Track your progress, join challenges, and connect with others to achieve your fitness goals. It does not count steps directly but allows manual entry and syncing from other health apps.

**Highlights:** Add steps and activity minutes, Sync steps from Apple Health, View progress graphs and statistics, Access annual Public Leaderboard, Create personalized reminders, Connect with friends and family, Join Monthly Challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SelfSpace

[App page](https://appshunter.io/ios/app/selfspace/id6749239131)

This app provides a supportive sanctuary for navigating overwhelming thoughts and emotions. It features an in-app guide trained in trauma-informed coaching to help you pause, reflect, and reconnect with your inner wisdom.

**Highlights:** In-app guide for emotional support, Guided reflection for clarity, Trauma-informed coaching principles, Moment of stillness, Redirection from overthinking

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Space Starter Plan | $8.00 | per month |
| Self Space Support Plan | $19.00 | per month |
| Self Space Deep Coaching Plan | $59.00 | per month |


## Frequently asked questions

### Is 10,000 Steps free?

10,000 Steps is free to download, with no in-app purchases.

### Is SelfSpace free?

SelfSpace is free to download, with in-app purchases available.

### Which has better reviews, 10,000 Steps or SelfSpace?

SelfSpace is rated higher. 10,000 Steps averages 1.0 out of 5 from 1 ratings, while SelfSpace averages 5.0 from 1 ratings.

### Do 10,000 Steps or SelfSpace have ads?

Neither 10,000 Steps nor SelfSpace shows ads.

### Which is updated more often, 10,000 Steps or SelfSpace?

10,000 Steps ships an update every 2 months, and SelfSpace every 7 months. Most recently, 10,000 Steps was updated on October 16, 2026 and SelfSpace on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*