# Springday vs Exhale Womens Pilates

The clearest difference is update cadence: Springday at every 2 months against Exhale Womens Pilates's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Springday ships an update every 2 months, Exhale Womens Pilates every 11 months. The most recent releases landed on October 20, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Springday | Exhale Womens Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/springday/id1230782863/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 18.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 11 months |
| Monetization | Free | — |
| Size | 94 MB | 73 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Springday Pty Ltd](https://appshunter.io/developer/1220217100) | [Exhale Womens Pilates Pty Ltd](https://appshunter.io/developer/1709868655) |

## What reviewers say

### Springday

[App page](https://appshunter.io/ios/app/springday/id1230782863)

This app provides a gamified platform for improving wellbeing through content, learning modules, and support tools. It utilizes technology and psychology to encourage positive behavior change and long-term engagement. Users can sync health data from Apple HealthKit for personal tracking and team challenges.

**Highlights:** Gamified wellbeing ecosystem, E-learning modules, Support tools, Motivational psychology, Apple HealthKit synchronization, Team challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Exhale Womens Pilates

[App page](https://appshunter.io/ios/app/exhale-womens-pilates/id6468419060)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Springday free?

Springday is free to download, with no in-app purchases.

### Is Exhale Womens Pilates free?

Exhale Womens Pilates is free to download, with no in-app purchases.

### Do Springday or Exhale Womens Pilates have ads?

Neither Springday nor Exhale Womens Pilates shows ads.

### Which is updated more often, Springday or Exhale Womens Pilates?

Springday ships an update every 2 months, and Exhale Womens Pilates every 11 months. Most recently, Springday was updated on October 20, 2026 and Exhale Womens Pilates on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*