# Reflex Wav vs RecompX

The clearest difference is review sentiment: RecompX at 100% against Reflex Wav's 22%. RecompX also leads on rating (4.9 vs 3.7) and update cadence (every 5 days vs every 3 months). Reflex Wav's advantage is iOS requirement (10.2 vs 15.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RecompX holds the better App Store score, 4.9 against 3.7. Both are backed by a comparable volume of ratings — 3 and 8 respectively. Written reviews point the same way: 22% of Reflex Wav's written reviews are positive against 100% of RecompX's.

Reflex Wav ships an update every 3 months, RecompX every 5 days. The most recent releases landed on November 11, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Reflex Wav | RecompX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/reflex-wav/id1231328621/reviews) | **[4.9 (8 ratings)](https://appshunter.io/ios/app/recompx/id6797065509/reviews)** |
| Number of ratings | 3 | **8** |
| Positive reviews | 22.2% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 days** |
| Monetization | Free | Free |
| Size | 47 MB | 78 MB |
| Requires iOS | **10.2** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Titan Company Limited](https://appshunter.io/developer/964406127) | [Gautam Sharma](https://appshunter.io/developer/6797065511) |

## What reviewers say

### Reflex Wav

[App page](https://appshunter.io/ios/app/reflex-wav/id1231328621)

This app syncs with a fitness band to display time, weather, and notifications on your wrist. It tracks daily fitness metrics like steps, distance, calories, and sleep, presenting them in graphical charts. The app also integrates with Apple Health to share your activity data.

**Highlights:** Fitness tracking (steps, distance, calories, sleep), Weather updates, Notification alerts (calls, SMS, social media), Phone remote control (selfie, music), Smart alarms, Find phone feature, Apple Health integration

**In-app purchases:** none


### RecompX

[App page](https://appshunter.io/ios/app/recompx/id6797065509)

This app guides beginners through strength training for simultaneous muscle gain and fat loss. It offers personalized workout plans, progress tracking, and educational content with a virtual coach.

**Highlights:** Personalized workout plans, Customizable workouts, Fast set logging, Progress tracking (waist, lifts), Gamified progression system, Educational lessons and Q&A

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is Reflex Wav free?

Reflex Wav is free to download, with no in-app purchases.

### Is RecompX free?

RecompX is free to download, with no in-app purchases.

### Which has better reviews, Reflex Wav or RecompX?

RecompX is rated higher. Reflex Wav averages 3.7 out of 5 from 3 ratings, while RecompX averages 4.9 from 8 ratings.

### Do Reflex Wav or RecompX have ads?

Neither Reflex Wav nor RecompX shows ads.

### Which is updated more often, Reflex Wav or RecompX?

Reflex Wav ships an update every 3 months, and RecompX every 5 days. Most recently, Reflex Wav was updated on November 11, 2026 and RecompX on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*