# iband vs HIIT Dual Timer

The clearest difference is rating: HIIT Dual Timer at 3.0 against iband's 2.6. HIIT Dual Timer also leads on update cadence (every 5 days vs every 2 weeks). iband's advantage is ratings volume (84 vs 1) and review sentiment (16% vs 0%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT Dual Timer holds the better App Store score, 3.0 against 2.6. That said, the two scores are not equally well evidenced: iband has 84 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 16% of iband's written reviews are positive against 0% of HIIT Dual Timer's, so the app with the better star average is not the one people write more warmly about.

iband ships an update every 2 weeks, HIIT Dual Timer every 5 days. The most recent releases landed on July 6, 2026 and June 3, 2026 respectively.

## The numbers

| Metric | iband | HIIT Dual Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.6 (84 ratings)](https://appshunter.io/ios/app/iband/id1234121139/reviews) | **[3.0 (1 ratings)](https://appshunter.io/ios/app/hiit-dual-timer/id1505262060/reviews)** |
| Number of ratings | **84** | 1 |
| Positive reviews | **16.3% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Free | Free |
| Size | 81 MB | 1 MB |
| Requires iOS | **12.1** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Shenzhen Manridy Technology Co., Ltd.](https://appshunter.io/developer/1060492172) | [BWorby Works](https://appshunter.io/developer/546372907) |

## What reviewers say

### iband

[App page](https://appshunter.io/ios/app/iband/id1234121139)

Track your daily activity with this app, which monitors steps, heart rate, and sleep patterns. Receive call notifications and set alarms for a convenient experience. Syncs sports data with Apple Health.

**Highlights:** Step detection, Heart rate detection, Sleep detection, Call notifications, Intimate alarm clock, Data visualization, Apple Health sync

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 🚀 Efficient and functional
- 👍 Great app for the price
- 💡 Customizable watch faces

**What reviewers complain about**

- 🐛 Frequent crashes and disconnections
- 🔋 Poor battery life
- 👎 Unreliable data tracking
- 🤖 Subpar translations and UI issues

**Reported bugs**

- Inability to bind device after updates
- Inconsistent data sync and loss of historical data
- Incorrect blood pressure and sleep tracking
- Notifications not working as expected

**Requested features**

- Add support for more notification types (Telegram, Gmail, etc.)
- Improve integration with Apple Health
- Allow customization of measurement units (Fahrenheit, etc.)
- Add more watch face options
- Improve alarm clock functionality


### HIIT Dual Timer

[App page](https://appshunter.io/ios/app/hiit-dual-timer/id1505262060)

This interval timer allows you to set custom durations for work and rest periods, and then repeat them for a specified number of rounds. It's designed for high-intensity interval training and other timed activities.

**Highlights:** Customizable work intervals, Customizable rest intervals, Set number of rounds, Simple start and go functionality, Ideal for HIIT workouts

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is iband free?

iband is free to download, with no in-app purchases.

### Is HIIT Dual Timer free?

HIIT Dual Timer is free to download, with no in-app purchases.

### Which has better reviews, iband or HIIT Dual Timer?

HIIT Dual Timer is rated higher. iband averages 2.6 out of 5 from 84 ratings, while HIIT Dual Timer averages 3.0 from 1 ratings.

### Do iband or HIIT Dual Timer have ads?

Neither iband nor HIIT Dual Timer shows ads.

### Which is updated more often, iband or HIIT Dual Timer?

iband ships an update every 2 weeks, and HIIT Dual Timer every 5 days. Most recently, iband was updated on July 6, 2026 and HIIT Dual Timer on June 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*