# HRV Trace vs Summit Strength

The clearest difference is price: Summit Strength at Free against HRV Trace's $19.99. HRV Trace's advantage is iOS requirement (11.0 vs 15.0). On rating, ratings volume, update cadence and ads there is nothing between them.

Summit Strength is free to download; HRV Trace costs $19.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for HRV Trace against 5.0 for Summit Strength. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

HRV Trace ships an update every 11 months, Summit Strength every 8 months. The most recent releases landed on September 26, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | HRV Trace | Summit Strength |
| --- | --- | --- |
| Price | $19.99 | **Free** |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/hrv-trace/id1235042808/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/summit-strength/id6723897744/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 8 months** |
| Monetization | Paid | **Free** |
| Size | 44 MB | 40 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Ibernetics, LLC](https://appshunter.io/developer/1189391885) | [Summit Strength](https://appshunter.io/developer/1771004314) |

## What reviewers say

### HRV Trace

[App page](https://appshunter.io/ios/app/hrv-trace/id1235042808)

This app visualizes your heart rate variability to help you understand and manage your body's stress response. Learn to recover, adapt, and reduce strain for improved performance and well-being.

**Highlights:** Visualize heartbeat patterns (HRV Trace), Instantaneous stress response feedback, Learn stress regulation skills (Recover, Ready, Reset, Recondition), Track progress in stress management, Integrates with chaos theory for analysis, Augments mindfulness and resiliency training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Summit Strength

[App page](https://appshunter.io/ios/app/summit-strength/id6723897744)

Log workouts, view upcoming schedules, and book appointments. Track your progress and maximize your training sessions. This app helps you stay organized and motivated with your fitness journey.

**Highlights:** Workout logging, View scheduled workouts, Book appointments, Track progress, Log from anywhere

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HRV Trace free?

HRV Trace costs $19.99, with no in-app purchases.

### Is Summit Strength free?

Summit Strength is free to download, with no in-app purchases.

### Which has better reviews, HRV Trace or Summit Strength?

HRV Trace and Summit Strength are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do HRV Trace or Summit Strength have ads?

Neither HRV Trace nor Summit Strength shows ads.

### Which is updated more often, HRV Trace or Summit Strength?

HRV Trace ships an update every 11 months, and Summit Strength every 8 months. Most recently, HRV Trace was updated on September 26, 2026 and Summit Strength on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*