# The Centered Stone vs PTSD HELP

The Centered Stone and PTSD HELP are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Centered Stone ships an update every 3 weeks, PTSD HELP every 6 weeks. The most recent releases landed on October 12, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | The Centered Stone | PTSD HELP |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Size | 191 MB | 31 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [The Centered Stone LLC](https://appshunter.io/developer/1601863986) | [Asociatia Code for Romania](https://appshunter.io/developer/1697444118) |

## What reviewers say

### The Centered Stone

[App page](https://appshunter.io/ios/app/the-centered-stone/id1235148694)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### PTSD HELP

[App page](https://appshunter.io/ios/app/ptsd-help/id6452725263)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Centered Stone free?

The Centered Stone is free to download, with no in-app purchases.

### Is PTSD HELP free?

PTSD HELP is free to download, with no in-app purchases.

### Do The Centered Stone or PTSD HELP have ads?

Neither The Centered Stone nor PTSD HELP shows ads.

### Which is updated more often, The Centered Stone or PTSD HELP?

The Centered Stone ships an update every 3 weeks, and PTSD HELP every 6 weeks. Most recently, The Centered Stone was updated on October 12, 2026 and PTSD HELP on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*