# Pure Ambition vs PMG Online Coaching

The clearest difference is update cadence: PMG Online Coaching at every 6 weeks against Pure Ambition's every 3 months. PMG Online Coaching also leads on device support (4 vs 2). Pure Ambition's advantage is iOS requirement (13.0 vs 15.5). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pure Ambition ships an update every 3 months, PMG Online Coaching every 6 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Pure Ambition | PMG Online Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (26 ratings)](https://appshunter.io/ios/app/pure-ambition/id1237193529/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Monetization | Free | — |
| Size | 155 MB | 164 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Pure Ambition](https://appshunter.io/developer/1615849937) | [Pure Muscles Gym Ltd](https://appshunter.io/developer/1549277084) |

## What reviewers say

### Pure Ambition

[App page](https://appshunter.io/ios/app/pure-ambition/id1237193529)

This comprehensive fitness platform helps you achieve a healthier lifestyle. It offers class schedules, activity and nutrition tracking, personalized meal plans, and a vast library of exercises with 3D demonstrations. It acts as a personal trainer, guiding you through workouts and progress tracking.

**Highlights:** Class schedules and opening hours, Daily fitness and nutritional habit tracking, Personalized meal plans, Weight and body metric tracking, 2000+ exercises with 3D demos, Preset and custom workouts, Sync with Apple Health

**Features:** macOS Compatibility

**In-app purchases:** none


### PMG Online Coaching

[App page](https://appshunter.io/ios/app/pmg-online-coaching/id6473803325)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Pure Ambition free?

Pure Ambition is free to download, with no in-app purchases.

### Is PMG Online Coaching free?

PMG Online Coaching is free to download, with no in-app purchases.

### Do Pure Ambition or PMG Online Coaching have ads?

Neither Pure Ambition nor PMG Online Coaching shows ads.

### Which is updated more often, Pure Ambition or PMG Online Coaching?

Pure Ambition ships an update every 3 months, and PMG Online Coaching every 6 weeks. Most recently, Pure Ambition was updated on October 24, 2026 and PMG Online Coaching on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*