# Optimal Being vs Dutch Flow

The clearest difference is in-app purchases: Optimal Being at none against Dutch Flow's 11. Optimal Being also leads on iOS requirement (10.3 vs 13.0). Dutch Flow's advantage is update cadence (every 3 weeks vs every 32 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Dutch Flow sells 11 one-off in-app purchases. Optimal Being asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Optimal Being against 5.0 for Dutch Flow. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Optimal Being ships an update every 32 months, Dutch Flow every 3 weeks. The most recent releases landed on October 6, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Optimal Being | Dutch Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/optimal-being/id1238362931/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/dutch-flow/id6754239230/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 32 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 155 MB | 37 MB |
| Requires iOS | **10.3** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Rookha Group, Inc.](https://appshunter.io/developer/1238362570) | [Harte Egbert Egberts](https://appshunter.io/developer/1847314731) |

## What reviewers say

### Optimal Being

[App page](https://appshunter.io/ios/app/optimal-being/id1238362931)

This app offers tools to enhance well-being by guiding users through challenges with breathwork and promoting peace and love in relationships. It features instructional videos, inspirational imagery, and interactive animations to foster confidence and joy.

**Highlights:** Guided breathwork for stress release, Tools for relationship enhancement, Instructional videos on tool usage, Inspirational imagery for calm, Interactive breathing animations, Customization for personal challenges

**Features:** macOS Compatibility

**In-app purchases:** none


### Dutch Flow

[App page](https://appshunter.io/ios/app/dutch-flow/id6754239230)

This app provides access to a global platform for learning rotational training with mace and clubs. It offers high-quality training videos and allows users to manage their learning experience across devices. Movement is viewed as art, rhythm, and self-expression.

**Highlights:** Access enrolled courses, Stream high-quality training videos, Train anywhere, anytime, Manage learning experience, Log in to existing account

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7 Day Mill Masterclass | $24.99 | one-time |
| 7 Day Heart Shape Masterclass | $35.90 | one-time |
| Flowbility 101 | $49.99 | one-time |
| Light Clubs 101 | $119.99 | one-time |
| Mace Flow 101 | $119.99 | one-time |
| Gada Flow 101 | $119.99 | one-time |
| Mace Flow 201 V1 | $149.99 | one-time |
| Mace Masterclass Series 7-9 | $199.99 | one-time |
| Mace Flow SIX | $229.00 | one-time |
| Gada Flow SIX | $249.00 | one-time |
| Mace Masterclass Series 1-6 | $399.00 | one-time |


## Frequently asked questions

### Is Optimal Being free?

Optimal Being is free to download, with no in-app purchases.

### Is Dutch Flow free?

Dutch Flow is free to download, with in-app purchases available.

### Which has better reviews, Optimal Being or Dutch Flow?

Optimal Being and Dutch Flow are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Optimal Being or Dutch Flow have ads?

Neither Optimal Being nor Dutch Flow shows ads.

### Which is updated more often, Optimal Being or Dutch Flow?

Optimal Being ships an update every 32 months, and Dutch Flow every 3 weeks. Most recently, Optimal Being was updated on October 6, 2026 and Dutch Flow on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*