# Body Transformation Training vs Shinecoaching App

The clearest difference is review sentiment: Body Transformation Training at 100% against Shinecoaching App's 50%. Body Transformation Training also leads on in-app purchases (none vs 10). Shinecoaching App's advantage is update cadence (every 2 months vs every 11 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Shinecoaching App sells 8 one-off in-app purchases. Body Transformation Training asks for nothing beyond the download.

Body Transformation Training ships an update every 11 months, Shinecoaching App every 2 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Body Transformation Training | Shinecoaching App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 39 MB | 50 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [pur.AG](https://appshunter.io/developer/1078439841) | [Julia Sahm](https://appshunter.io/developer/1594359676) |

## What reviewers say

### Body Transformation Training

[App page](https://appshunter.io/ios/app/body-transformation-training/id1239192199)

This program offers effective muscle and cardiovascular training with a focus on fun, knowledge, and motivation. It provides a different workout each day for six weeks, gradually increasing intensity based on High-Intensity Training principles.

**Highlights:** Daily varied workouts, High-Intensity Training (HIT), Progressive intensity increase, Focus on muscle and cardio, Motivational content, Information and knowledge sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Shinecoaching App

[App page](https://appshunter.io/ios/app/shinecoaching-app/id1594359674)

Build a more relaxed and loving relationship with your body, eating habits, and yourself. Access all your booked online courses conveniently from your phone, with the option to download content for offline use.

**Highlights:** Access booked online courses, Work conveniently from your phone, Download content for offline use, Build better body image, Improve eating habits, Foster self-love

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LIFESTYLE SCHLANK Oktober | $0.99 | one-time |
| LIFESTYLE SCHLANK | $0.99 | one-time |
| LIFESTYLE SCHLANK NINA | $0.99 | one-time |
| Shine Impuls Coaching Basis | $0.99 | one-time |
| Test App Version 2 LSS | $0.99 | one-time |
| Daily Shine App Plus | $0.99 | one-time |
| Daily Shine App Premium | $0.99 | one-time |
| LIFESTYLE SCHLANK Refresh | $0.99 | one-time |


## Frequently asked questions

### Is Body Transformation Training free?

Body Transformation Training is free to download, with no in-app purchases.

### Is Shinecoaching App free?

Shinecoaching App is free to download, with in-app purchases available.

### Do Body Transformation Training or Shinecoaching App have ads?

Neither Body Transformation Training nor Shinecoaching App shows ads.

### Which is updated more often, Body Transformation Training or Shinecoaching App?

Body Transformation Training ships an update every 11 months, and Shinecoaching App every 2 months. Most recently, Body Transformation Training was updated on November 2, 2026 and Shinecoaching App on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*