# Body Transformation Training vs Hypnobreath

The clearest difference is iOS requirement: Body Transformation Training at 10.0 against Hypnobreath's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Body Transformation Training ships an update every 8 months, Hypnobreath every 5 months. The most recent releases landed on October 23, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Body Transformation Training | Hypnobreath |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 5 months** |
| Monetization | Free | — |
| Size | 78 MB | 74 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [pur.AG](https://appshunter.io/developer/1078439841) | [Fabian Ries](https://appshunter.io/developer/1718144002) |

## What reviewers say

### Body Transformation Training

[App page](https://appshunter.io/ios/app/body-transformation-training/id1239192199)

This program offers a fun and effective 6-week fitness journey with daily workouts combining muscle and cardio training. It focuses on High-Intensity Training (HIT) to progressively challenge your body and ensure results.

**Highlights:** 6-week program, Daily varied workouts, Muscle and cardio training, High-Intensity Training (HIT), Progressive intensity increase, Motivational content

**Features:** macOS Compatibility

**In-app purchases:** none


### Hypnobreath

[App page](https://appshunter.io/ios/app/hypnobreath/id6472965262)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Body Transformation Training free?

Body Transformation Training is free to download, with no in-app purchases.

### Is Hypnobreath free?

Hypnobreath is free to download, with no in-app purchases.

### Do Body Transformation Training or Hypnobreath have ads?

Neither Body Transformation Training nor Hypnobreath shows ads.

### Which is updated more often, Body Transformation Training or Hypnobreath?

Body Transformation Training ships an update every 8 months, and Hypnobreath every 5 months. Most recently, Body Transformation Training was updated on October 23, 2026 and Hypnobreath on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*