# Body Transformation Training vs Padometer

The clearest difference is update cadence: Padometer at weekly against Body Transformation Training's every 8 months. Body Transformation Training's advantage is iOS requirement (10.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Body Transformation Training ships an update every 8 months, Padometer weekly. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Body Transformation Training | Padometer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/padometer-walking-pad/id6803639844/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Weekly** |
| Monetization | Free | Free |
| Size | 78 MB | 2 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [pur.AG](https://appshunter.io/developer/1078439841) | [SEBASTIAN WENZEL](https://appshunter.io/developer/1848468461) |

## What reviewers say

### Body Transformation Training

[App page](https://appshunter.io/ios/app/body-transformation-training/id1239192199)

This program offers a fun and effective 6-week fitness journey with daily workouts combining muscle and cardio training. It focuses on High-Intensity Training (HIT) to progressively challenge your body and ensure results.

**Highlights:** 6-week program, Daily varied workouts, Muscle and cardio training, High-Intensity Training (HIT), Progressive intensity increase, Motivational content

**Features:** macOS Compatibility

**In-app purchases:** none


### Padometer

[App page](https://appshunter.io/ios/app/padometer-walking-pad/id6803639844)

This app uses your Apple Watch's motion sensors to accurately count steps taken on a walking pad, even without arm swing. It integrates with Apple Health to record workouts, distance, and calories, offering customizable sensitivity for different desk setups.

**Highlights:** Counts steps without arm swing, Uses Apple Watch motion sensors, Integrates with Apple Health, Customizable sensitivity levels, Live signal display, Standalone Apple Watch app

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Body Transformation Training free?

Body Transformation Training is free to download, with no in-app purchases.

### Is Padometer free?

Padometer is free to download, with no in-app purchases.

### Do Body Transformation Training or Padometer have ads?

Neither Body Transformation Training nor Padometer shows ads.

### Which is updated more often, Body Transformation Training or Padometer?

Body Transformation Training ships an update every 8 months, and Padometer weekly. Most recently, Body Transformation Training was updated on October 23, 2026 and Padometer on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*