# Body+ vs CheckingIn

The clearest difference is review sentiment: CheckingIn at 95% against Body+'s 45%. CheckingIn also leads on rating (4.8 vs 4.6). Body+'s advantage is ratings volume (191 vs 56) and iOS requirement (12.0 vs 15.5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Body+ sells 4 in-app purchases, starting at $11.99 per month and CheckingIn sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

CheckingIn holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 191 and 56 respectively. Written reviews point the same way: 45% of Body+'s written reviews are positive against 95% of CheckingIn's.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Body+ | CheckingIn |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (191 ratings)](https://appshunter.io/ios/app/body-plus/id1240093612/reviews) | **[4.8 (56 ratings)](https://appshunter.io/ios/app/checkingin-for-self-awareness/id1465984722/reviews)** |
| Number of ratings | **191** | 56 |
| Positive reviews | 45.5% of reviews | **94.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 59 MB | 71 MB |
| Requires iOS | **12.0** | 15.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ggtude Ltd](https://appshunter.io/developer/409784607) | [CheckingIn Software Ltd](https://appshunter.io/developer/1464948136) |

## What reviewers say

### Body+

[App page](https://appshunter.io/ios/app/body-plus/id1240093612)

This app helps users improve their body image and acceptance by challenging negative self-talk. It focuses on developing positive thinking habits to address concerns about appearance, mood, and overall well-being.

**Highlights:** Improve body image and acceptance, Challenge negative self-talk, Develop positive thinking habits, Identify and respond to thoughts, 15 free learning levels, 500+ body-focused challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan+ | $11.99 | per month |
| Promotion Annual Plan+ | $39.99 | per year |
| Annual plan+ | $59.99 | per year |
| Unlock all levels | $189.99 | one-time |


### CheckingIn

[App page](https://appshunter.io/ios/app/checkingin-for-self-awareness/id1465984722)

This app supports emotional mindfulness and self-awareness through guided reflections and community programs. It helps users navigate emotions, reconnect with cultural heritage, and foster holistic healing. The app offers daily check-ins and curated reflections to promote a steady mindfulness habit.

**Highlights:** Emotional navigation, Cultural knowledge preservation, Mindfulness practice, Self-awareness building, Daily reflections, Energy level rating, Emotion identification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CheckingIn Plus | $4.99 | per month |
| CheckingIn Plus | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 💡 Great for self-awareness
- 🚀 Quick check-ins
- 😊 Helpful for mental health
- ✍️ Good for journaling

**What reviewers complain about**

- 🐛 Bugs and glitches
- ⚠️ Untrustworthy due to bugs
- 🐛 App crashing
- 🐛 Not saving check-ins
- 🐛 Resetting mid-check-in

**Reported bugs**

- Constantly not saving check ins
- Resetting mid-checkin
- Trouble logging in, normal login takes back to login screen
- Reflections stopped working, no prompts and no way to manually create on
- Check in reminder has stopped working

**Requested features**

- More expansive reflection questions
- Multiple check-ins per day


## Frequently asked questions

### Is Body+ free?

Body+ is free to download, with in-app purchases available.

### Is CheckingIn free?

CheckingIn is free to download, with in-app purchases available.

### Which has better reviews, Body+ or CheckingIn?

CheckingIn is rated higher. Body+ averages 4.6 out of 5 from 191 ratings, while CheckingIn averages 4.8 from 56 ratings.

### Do Body+ or CheckingIn have ads?

Neither Body+ nor CheckingIn shows ads.

### Which is updated more often, Body+ or CheckingIn?

Body+ ships an update every 2 months, and CheckingIn every 2 months. Most recently, Body+ was updated on October 22, 2026 and CheckingIn on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*