# 5P医学 vs SleepNote

The clearest difference is review sentiment: 5P医学 at 100% against SleepNote's 0%. 5P医学 also leads on update cadence (every 4 weeks vs every 2 months). SleepNote's advantage is in-app purchases (none vs 14) and iOS requirement (12.0 vs 15.6). On price, ads and device support there is nothing between them.

Both are free to download. 5P医学 sells 14 one-off in-app purchases. SleepNote asks for nothing beyond the download.

5P医学 ships an update every 4 weeks, SleepNote every 2 months. The most recent releases landed on October 16, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | 5P医学 | SleepNote |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (4 ratings)](https://appshunter.io/ios/app/5p/id1240123422/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 194 MB | 36 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [广州钝感力网络科技有限公司](https://appshunter.io/developer/1055572560) | [Shenzhen Medica Technology Development Co., Ltd.](https://appshunter.io/developer/928761012) |

## What reviewers say

### 5P医学

[App page](https://appshunter.io/ios/app/5p/id1240123422)

This app offers guided mindfulness and meditation sessions to improve focus, reduce anxiety, and enhance sleep. It provides natural sounds, timed meditations, and multi-scenario applications to integrate mindfulness into daily life.

**Highlights:** Guided mindfulness sessions, Natural soundscapes, Timed meditation feature, Multi-scenario mindfulness application, Personalized practice plans, HealthKit integration for mindfulness minutes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度音频卡 | $2.99 | one-time |
| 300正念币 | $3.99 | one-time |
| 600正念币 | $8.99 | one-time |
| 月度大会员 | $8.99 | one-time |
| 白银会员半年 | $9.99 | one-time |
| 白银会员一年 | $14.99 | one-time |
| 季度大会员 | $22.99 | one-time |
| 1980正念币 | $29.99 | one-time |
| 年度音频卡 | $29.99 | one-time |
| 黄金会员半年 | $29.99 | one-time |
| 年度大会员 | $39.99 | one-time |
| 黄金会员一年 | $49.99 | one-time |
| 3880正念币 | $59.99 | one-time |
| 9980正念币 | $149.99 | one-time |


### SleepNote

[App page](https://appshunter.io/ios/app/sleepnote/id1460758047)

This app monitors your sleep patterns and offers professional suggestions to improve sleep quality and build healthy habits. It also provides ambient light and music to help you fall asleep faster and a smart alarm to wake you at the optimal time for a refreshed feeling.

**Highlights:** Accurate sleep monitoring, Professional sleep improvement suggestions, Ambient light and music for sleep-aid, Smart alarm for optimal wake-up, Builds good sleep habits

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 5P医学 free?

5P医学 is free to download, with in-app purchases available.

### Is SleepNote free?

SleepNote is free to download, with no in-app purchases.

### Do 5P医学 or SleepNote have ads?

Neither 5P医学 nor SleepNote shows ads.

### Which is updated more often, 5P医学 or SleepNote?

5P医学 ships an update every 4 weeks, and SleepNote every 2 months. Most recently, 5P医学 was updated on October 16, 2026 and SleepNote on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*