# 5P医学 vs FLOW心流所

The clearest difference is rating: FLOW心流所 at 5.0 against 5P医学's 3.0. FLOW心流所 also leads on iOS requirement (13.0 vs 15.6). 5P医学's advantage is review sentiment (100% vs 59%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. 5P医学 sells 14 one-off in-app purchases and FLOW心流所 sells 18 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

FLOW心流所 holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 4 and 7 respectively. Written reviews complicate that: 100% of 5P医学's written reviews are positive against 59% of FLOW心流所's, so the app with the better star average is not the one people write more warmly about.

5P医学 ships an update every 4 weeks, FLOW心流所 every 3 weeks. The most recent releases landed on September 30, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | 5P医学 | FLOW心流所 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (4 ratings)](https://appshunter.io/ios/app/5p/id1240123422/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/flow/id1557844446/reviews)** |
| Number of ratings | 4 | **7** |
| Positive reviews | **100.0% of reviews** | 59.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 194 MB | 59 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [广州钝感力网络科技有限公司](https://appshunter.io/developer/1055572560) | [Shanghai Fuliu Health Technology Co., Ltd.](https://appshunter.io/developer/1555997698) |

## What reviewers say

### 5P医学

[App page](https://appshunter.io/ios/app/5p/id1240123422)

This app offers guided mindfulness and meditation sessions to improve focus, reduce anxiety, and enhance sleep. It provides natural sounds, timed meditations, and multi-scenario applications to integrate mindfulness into daily life.

**Highlights:** Guided mindfulness sessions, Natural soundscapes, Timed meditation feature, Multi-scenario mindfulness application, Personalized practice plans, HealthKit integration for mindfulness minutes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度音频卡 | $2.99 | one-time |
| 300正念币 | $3.99 | one-time |
| 600正念币 | $8.99 | one-time |
| 月度大会员 | $8.99 | one-time |
| 白银会员半年 | $9.99 | one-time |
| 白银会员一年 | $14.99 | one-time |
| 季度大会员 | $22.99 | one-time |
| 1980正念币 | $29.99 | one-time |
| 年度音频卡 | $29.99 | one-time |
| 黄金会员半年 | $29.99 | one-time |
| 年度大会员 | $39.99 | one-time |
| 黄金会员一年 | $49.99 | one-time |
| 3880正念币 | $59.99 | one-time |
| 9980正念币 | $149.99 | one-time |


### FLOW心流所

[App page](https://appshunter.io/ios/app/flow/id1557844446)

This app offers a holistic approach to well-being, providing guided meditations, yoga sessions, calming music, and sleep stories. It aims to help users find inner peace and focus amidst a busy life by dedicating time to self-exploration.

**Highlights:** Daily guided meditations, Themed meditation series, Relaxing music library, Sleep stories and white noise, Interactive community forum, Offline meditation events

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FLOW连续包月 | $3.99 | per month |
| FLOW冥想连续包月会员 | $3.99 | per month |
| FLOW冥想学院连续包月会员 | $12.99 | per month |
| FLOW月度会员费 | $3.99 | one-time |
| 49元课程学习权益 | $6.99 | one-time |
| 68元课程学习权益 | $9.99 | one-time |
| FLOW冥想学院月度会员 | $12.99 | one-time |
| 99元课程学习权益 | $14.99 | one-time |
| 109元课程学习权益 | $14.99 | one-time |
| FLOW冥想学院季度会员 | $39.99 | one-time |
| FLOW 冥想年度会员 | $39.99 | one-time |
| 699元课程学习权益 | $99.99 | one-time |
| 689元课程学习权益 | $99.99 | one-time |
| 899元课程学习权益 | $129.99 | one-time |
| FLOW冥想学院年度会员 | $149.99 | one-time |
| 1298元课程学习权益 | $199.99 | one-time |
| 1699元课程学习权益 | $249.99 | one-time |
| 2698元课程学习权益 | $399.99 | one-time |


## Frequently asked questions

### Is 5P医学 free?

5P医学 is free to download, with in-app purchases available.

### Is FLOW心流所 free?

FLOW心流所 is free to download, with in-app purchases available.

### Which has better reviews, 5P医学 or FLOW心流所?

FLOW心流所 is rated higher. 5P医学 averages 3.0 out of 5 from 4 ratings, while FLOW心流所 averages 5.0 from 7 ratings.

### Do 5P医学 or FLOW心流所 have ads?

Neither 5P医学 nor FLOW心流所 shows ads.

### Which is updated more often, 5P医学 or FLOW心流所?

5P医学 ships an update every 4 weeks, and FLOW心流所 every 3 weeks. Most recently, 5P医学 was updated on September 30, 2026 and FLOW心流所 on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*