# mTrigger™ Biofeedback vs RIIP REPS

The clearest difference is rating: mTrigger™ Biofeedback at 5.0 against RIIP REPS's 3.6. mTrigger™ Biofeedback also leads on device support (3 vs 1) and iOS requirement (12.0 vs 16.0). RIIP REPS's advantage is update cadence (every 4 weeks vs every 13 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

mTrigger™ Biofeedback holds the better App Store score, 5.0 against 3.6. Both are backed by a comparable volume of ratings — 8 and 16 respectively.

mTrigger™ Biofeedback ships an update every 13 months, RIIP REPS every 4 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | mTrigger™ Biofeedback | RIIP REPS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/mtrigger-biofeedback/id1240335569/reviews)** | [3.6 (16 ratings)](https://appshunter.io/ios/app/riip-reps/id6450251604/reviews) |
| Number of ratings | 8 | **16** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 4 weeks** |
| Monetization | Free | Free |
| Size | 24 MB | 203 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [mTrigger](https://appshunter.io/developer/1240335568) | [Hospital for Special Surgery](https://appshunter.io/developer/1049888899) |

## What reviewers say

### mTrigger™ Biofeedback

[App page](https://appshunter.io/ios/app/mtrigger-biofeedback/id1240335569)

This mobile application connects to a biofeedback device to monitor muscle activity. It allows users to train, play, and track progress towards recovery with real-time performance feedback for rehabilitation programs.

**Highlights:** Connects to mTrigger Biofeedback Device, Multi-channel EMG muscle monitoring, Customizable training settings, Progress tracking for recovery, Real-time performance feedback, Use in PT clinics or at home

**Features:** macOS Compatibility

**In-app purchases:** none


### RIIP REPS

[App page](https://appshunter.io/ios/app/riip-reps/id6450251604)

This app offers evidence-based, 7-minute training sessions designed to improve athletic performance and reduce injury risk for team sports. It's player-led, requiring minimal space and no special equipment, making it easy for athletes to train outside of practice and hold each other accountable.

**Highlights:** 7-minute evidence-based training sessions, Player-led team model, Minimal space and equipment required, Injury risk mitigation, Performance improvement, Coach implementation and management tools, Expert-designed programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is mTrigger™ Biofeedback free?

mTrigger™ Biofeedback is free to download, with no in-app purchases.

### Is RIIP REPS free?

RIIP REPS is free to download, with no in-app purchases.

### Which has better reviews, mTrigger™ Biofeedback or RIIP REPS?

mTrigger™ Biofeedback is rated higher. mTrigger™ Biofeedback averages 5.0 out of 5 from 8 ratings, while RIIP REPS averages 3.6 from 16 ratings.

### Do mTrigger™ Biofeedback or RIIP REPS have ads?

Neither mTrigger™ Biofeedback nor RIIP REPS shows ads.

### Which is updated more often, mTrigger™ Biofeedback or RIIP REPS?

mTrigger™ Biofeedback ships an update every 13 months, and RIIP REPS every 4 weeks. Most recently, mTrigger™ Biofeedback was updated on October 21, 2026 and RIIP REPS on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*