# mTrigger™ Biofeedback vs CataLift

The clearest difference is in-app purchases: mTrigger™ Biofeedback at none against CataLift's 4. mTrigger™ Biofeedback also leads on iOS requirement (12.0 vs 15.1). CataLift's advantage is update cadence (every 3 weeks vs every 13 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. CataLift sells 4 in-app purchases, starting at $2.99 per month. mTrigger™ Biofeedback asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for mTrigger™ Biofeedback against 5.0 for CataLift. Both are backed by a comparable volume of ratings — 7 and 3 respectively.

mTrigger™ Biofeedback ships an update every 13 months, CataLift every 3 weeks. The most recent releases landed on October 10, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | mTrigger™ Biofeedback | CataLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/mtrigger-biofeedback/id1240335569/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/catalift/id6754619650/reviews) |
| Number of ratings | **7** | 3 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 3 weeks** |
| Monetization | **Free** | Freemium |
| Size | 24 MB | 55 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [mTrigger](https://appshunter.io/developer/1240335568) | [Jonathan Elias](https://appshunter.io/developer/1849295504) |

## What reviewers say

### mTrigger™ Biofeedback

[App page](https://appshunter.io/ios/app/mtrigger-biofeedback/id1240335569)

This mobile application connects to a biofeedback device to monitor muscle activity. It allows users to train, play, and track progress towards recovery with real-time performance feedback for rehabilitation programs.

**Highlights:** Connects to mTrigger Biofeedback Device, Multi-channel EMG muscle monitoring, Customizable training settings, Progress tracking for recovery, Real-time performance feedback, Use in PT clinics or at home

**Features:** macOS Compatibility

**In-app purchases:** none


### CataLift

[App page](https://appshunter.io/ios/app/catalift/id6754619650)

Easily log complex gym workouts, track progress with detailed charts, and follow structured training programs. Features a large exercise library with form tips and video analysis for technique improvement. Stay motivated with streaks and achievements.

**Highlights:** Distraction-free workout logging, Structured program builder, Personal record tracking, 1350+ exercise library with form tips, Video recording for form review, Motivation through streaks and badges

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Creator Pro Monthly | $4.99 | per month |
| Premium Yearly | $29.99 | per year |
| Creator Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is mTrigger™ Biofeedback free?

mTrigger™ Biofeedback is free to download, with no in-app purchases.

### Is CataLift free?

CataLift is free to download, with in-app purchases available.

### Which has better reviews, mTrigger™ Biofeedback or CataLift?

mTrigger™ Biofeedback and CataLift are both rated 5.0 out of 5 on the App Store, from 7 and 3 ratings respectively.

### Do mTrigger™ Biofeedback or CataLift have ads?

Neither mTrigger™ Biofeedback nor CataLift shows ads.

### Which is updated more often, mTrigger™ Biofeedback or CataLift?

mTrigger™ Biofeedback ships an update every 13 months, and CataLift every 3 weeks. Most recently, mTrigger™ Biofeedback was updated on October 10, 2026 and CataLift on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*