# Rolling Strong vs XP Health

The clearest difference is rating: XP Health at 4.9 against Rolling Strong's 4.3. XP Health also leads on in-app purchases (none vs 10) and ratings volume (354 vs 18). Rolling Strong's advantage is review sentiment (70% vs 50%). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Rolling Strong sells 10 in-app purchases, starting at $1.99 per month. XP Health asks for nothing beyond the download.

XP Health holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: XP Health has 354 ratings behind it against 18, so its average is the more settled of the two. Written reviews complicate that: 70% of Rolling Strong's written reviews are positive against 50% of XP Health's, so the app with the better star average is not the one people write more warmly about.

Rolling Strong ships an update monthly, XP Health fortnightly. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Rolling Strong | XP Health |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (18 ratings)](https://appshunter.io/ios/app/rolling-strong/id1240420291/reviews) | **[4.9 (354 ratings)](https://appshunter.io/ios/app/xp-health/id1609679349/reviews)** |
| Number of ratings | 18 | **354** |
| Positive reviews | **70.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 227 MB | 58 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Stephen Kane](https://appshunter.io/developer/1207571304) | [XP Health, Inc](https://appshunter.io/developer/1468500195) |

## What reviewers say

### Rolling Strong

[App page](https://appshunter.io/ios/app/rolling-strong/id1240420291)

This app supports wellness goals by focusing on hydration, nutrition, fitness, wellbeing, and sleep. Earn points for healthy habits, redeem prizes, and connect with wellness coaches. It also offers a health education library and community features.

**Highlights:** 5 pillars of wellness tracking, Points for prizes, Wellness coach connection, Health education library, Fitness wearable sync, Social community features, GPS location finder

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rolling Strong monthly | $1.99 | per month |
| Monthly membership NOT VALID | $4.99 | per month |
| Monthly Premium Subscription | $4.99 | per month |
| Company Monthly Sub | $4.99 | per month |
| Rolling Strong annual | $19.99 | per year |
| Company Annual Sub | $49.99 | per year |
| Health Risk Assessment | $7.99 | one-time |
| Competition Entry Fee | $9.99 | one-time |
| A Single Coach Session | $24.99 | one-time |
| DOT Pre Check Bundle | $49.99 | one-time |


### XP Health

[App page](https://appshunter.io/ios/app/xp-health/id1609679349)

This app provides a digital-first vision benefit for exclusive savings on eye care and eyewear. It offers a hassle-free way to shop for glasses, contacts, and sunglasses, with features like AI frame matching and virtual try-on. Access is available through employer or health plan benefits.

**Highlights:** Exclusive savings on eyewear, AI face scanning for frame matching, Virtual frame try-on, Manage prescriptions, Direct-from-warehouse pricing, Free shipping and returns

**In-app purchases:** none


## Frequently asked questions

### Is Rolling Strong free?

Rolling Strong is free to download, with in-app purchases available.

### Is XP Health free?

XP Health is free to download, with no in-app purchases.

### Which has better reviews, Rolling Strong or XP Health?

XP Health is rated higher. Rolling Strong averages 4.3 out of 5 from 18 ratings, while XP Health averages 4.9 from 354 ratings.

### Do Rolling Strong or XP Health have ads?

Neither Rolling Strong nor XP Health shows ads.

### Which is updated more often, Rolling Strong or XP Health?

Rolling Strong ships an update monthly, and XP Health fortnightly. Most recently, Rolling Strong was updated on November 2, 2026 and XP Health on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
