# Rolling Strong vs Anneal

The clearest difference is rating: Anneal at 5.0 against Rolling Strong's 4.3. Anneal also leads on review sentiment (100% vs 70%) and update cadence (weekly vs monthly). Rolling Strong's advantage is ratings volume (18 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Rolling Strong sells 11 in-app purchases, starting at $1.99 per month and Anneal sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Anneal holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 18 and 5 respectively. Written reviews point the same way: 70% of Rolling Strong's written reviews are positive against 100% of Anneal's.

Rolling Strong ships an update monthly, Anneal weekly. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Rolling Strong | Anneal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (18 ratings)](https://appshunter.io/ios/app/rolling-strong/id1240420291/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/anneal-workout-tracker-and-log/id6767477239/reviews)** |
| Number of ratings | **18** | 5 |
| Positive reviews | 70.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 227 MB | 44 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Stephen Kane](https://appshunter.io/developer/1207571304) | [FusionLeaf Collective LLC](https://appshunter.io/developer/1896478814) |

## What reviewers say

### Rolling Strong

[App page](https://appshunter.io/ios/app/rolling-strong/id1240420291)

This app supports wellness goals by focusing on hydration, nutrition, fitness, wellbeing, and sleep. Earn points for healthy habits, redeem prizes, and connect with wellness coaches. It also offers a health education library and community features.

**Highlights:** 5 pillars of wellness tracking, Points for prizes, Wellness coach connection, Health education library, Fitness wearable sync, Social community features, GPS location finder

**Features:** Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rolling Strong monthly | $1.99 | per month |
| Monthly membership NOT VALID | $4.99 | per month |
| Monthly Premium Subscription | $4.99 | per month |
| Company Monthly Sub | $4.99 | per month |
| Rolling Strong annual | $19.99 | per year |
| Company Annual Sub | $49.99 | per year |
| Health Risk Assessment | $7.99 | one-time |
| Competition Entry Fee | $9.99 | one-time |
| A Single Coach Session | $24.99 | one-time |
| DOT Pre Check Bundle | $49.99 | one-time |
| DOT Physical | $99.99 | one-time |


### Anneal

[App page](https://appshunter.io/ios/app/anneal-workout-tracker-and-log/id6767477239)

This app analyzes your training data to intelligently suggest recovery weeks when your body needs them. It offers fast logging for various workout types, personalized progression, and structured training plans. Track your progress with detailed analytics and connect with friends for motivation.

**Highlights:** Automatic deload suggestions, Fast logging for diverse exercises, Personalized set progression, Integrated training plans, Comprehensive analytics, Offline functionality, Social training features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anneal Pro Monthly | $6.99 | per month |
| Anneal Pro Annual | $49.99 | per year |


## Frequently asked questions

### Is Rolling Strong free?

Rolling Strong is free to download, with in-app purchases available.

### Is Anneal free?

Anneal is free to download, with in-app purchases available.

### Which has better reviews, Rolling Strong or Anneal?

Anneal is rated higher. Rolling Strong averages 4.3 out of 5 from 18 ratings, while Anneal averages 5.0 from 5 ratings.

### Do Rolling Strong or Anneal have ads?

Neither Rolling Strong nor Anneal shows ads.

### Which is updated more often, Rolling Strong or Anneal?

Rolling Strong ships an update monthly, and Anneal weekly. Most recently, Rolling Strong was updated on October 29, 2026 and Anneal on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*