# Sup vs RACKNLOAD

The clearest difference is update cadence: Sup at weekly against RACKNLOAD's every 7 months. RACKNLOAD's advantage is iOS requirement (15.5 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sup ships an update weekly, RACKNLOAD every 7 months. The most recent releases landed on November 6, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Sup | RACKNLOAD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (5K ratings)](https://appshunter.io/ios/app/sup-friends-and-conversations/id1241839696/reviews)** | — |
| Number of ratings | **5K** | — |
| Positive reviews | 50.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 7 months |
| Monetization | Free | — |
| Size | 49 MB | 63 MB |
| Requires iOS | 26.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Young Human, LLC](https://appshunter.io/developer/949340267) | [Airsoft Nation Ltd](https://appshunter.io/developer/1114398166) |

## What reviewers say

### Sup

[App page](https://appshunter.io/ios/app/sup-friends-and-conversations/id1241839696)

Connect with friends and discover new people through shared interests. Share photos, GIFs, voice notes, and play games directly within the app. Customize your profile and earn badges to express yourself.

**Highlights:** Discover and create groups, Share photos, GIFs, and voice notes, Play in-app games, Earn unlockable badges, Customize profile and app appearance, Private and public group options

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none

**What reviewers like**

- 🚀 Amazing app
- 🤗 Helpful for mental health
- 👍 Great community support
- 📓 Useful journaling features
- 🔒 Secure and private

**What reviewers complain about**

- 🐛 App not working/crashing
- 🔍 Inability to create/access account
- 💬 Limited response options
- 🗓️ Lack of date/time tracking in journal
- 🔄 Inability to edit/delete journal entries

**Reported bugs**

- Stuck on loading screen
- Login/signup issues
- Inconsistent app behavior
- Calendar not showing old entries
- Mood tracking inaccuracies

**Requested features**

- Add ability to export journal data
- Improve live chat/vent features
- Allow custom response options
- Implement reminders/notifications
- Provide more mood/emotion customization


### RACKNLOAD

[App page](https://appshunter.io/ios/app/racknload/id6448040289)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sup free?

Sup is free to download, with no in-app purchases.

### Is RACKNLOAD free?

RACKNLOAD is free to download, with no in-app purchases.

### Do Sup or RACKNLOAD have ads?

Neither Sup nor RACKNLOAD shows ads.

### Which is updated more often, Sup or RACKNLOAD?

Sup ships an update weekly, and RACKNLOAD every 7 months. Most recently, Sup was updated on November 6, 2026 and RACKNLOAD on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*