# Sup vs ONYX+

The clearest difference is review sentiment: ONYX+ at 100% against Sup's 51%. ONYX+ also leads on rating (5.0 vs 4.5) and update cadence (every 2 days vs every 6 days). Sup's advantage is ratings volume (5K vs 4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ONYX+ holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Sup has 5K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 51% of Sup's written reviews are positive against 100% of ONYX+'s.

Sup ships an update every 6 days, ONYX+ every 2 days. The most recent releases landed on November 11, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Sup | ONYX+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (5K ratings)](https://appshunter.io/ios/app/sup-vent-and-express-yourself/id1241839696/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/onyx-plus/id6755495092/reviews)** |
| Number of ratings | **5K** | 4 |
| Positive reviews | 51.2% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 2 days** |
| Monetization | Free | Free |
| Size | 49 MB | 91 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Young Human, LLC](https://appshunter.io/developer/949340267) | [ONYX Group](https://appshunter.io/developer/1854219139) |

## What reviewers say

### Sup

[App page](https://appshunter.io/ios/app/sup-vent-and-express-yourself/id1241839696)

This social networking app provides a space to express yourself, share thoughts, and connect with others. Users can vent about anything, share posts, photos, and voice notes, and discover communities based on shared interests. It also features in-app games and customizable profiles.

**Highlights:** Vent about anything, Share posts, photos, GIFs, voice notes, Discover and create communities, In-app games, Unlock badges, Profile customization

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none

**What reviewers like**

- 🚀 Amazing app
- 🤗 Helpful for mental health
- 👍 Great community support
- 📓 Useful journaling features
- 🔒 Secure and private

**What reviewers complain about**

- 🐛 App not working/crashing
- 🔍 Inability to create/access account
- 💬 Limited response options
- 🗓️ Lack of date/time tracking in journal
- 🔄 Inability to edit/delete journal entries

**Reported bugs**

- Stuck on loading screen
- Login/signup issues
- Inconsistent app behavior
- Calendar not showing old entries
- Mood tracking inaccuracies

**Requested features**

- Add ability to export journal data
- Improve live chat/vent features
- Allow custom response options
- Implement reminders/notifications
- Provide more mood/emotion customization


### ONYX+

[App page](https://appshunter.io/ios/app/onyx-plus/id6755495092)

Organize your contacts with custom categories for easy filtering and instant connection. This app prioritizes privacy, keeping your data on your device. Streamline adding new contacts and connect via call, message, or app with a single tap.

**Highlights:** Add categories to contacts, Private and secure data storage, Easy contact addition, One-tap calling and messaging, Filter and connect instantly

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sup free?

Sup is free to download, with no in-app purchases.

### Is ONYX+ free?

ONYX+ is free to download, with no in-app purchases.

### Which has better reviews, Sup or ONYX+?

ONYX+ is rated higher. Sup averages 4.5 out of 5 from 5K ratings, while ONYX+ averages 5.0 from 4 ratings.

### Do Sup or ONYX+ have ads?

Neither Sup nor ONYX+ shows ads.

### Which is updated more often, Sup or ONYX+?

Sup ships an update every 6 days, and ONYX+ every 2 days. Most recently, Sup was updated on November 11, 2026 and ONYX+ on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*