# Three Good Things Journal vs Gratitude Forest

The clearest difference is in-app purchases: Gratitude Forest at none against Three Good Things Journal's 1. Gratitude Forest also leads on iOS requirement (15.2 vs 26.0). Three Good Things Journal's advantage is ratings volume (1.9K vs 9) and review sentiment (93% vs 69%). On price, update cadence, ads and monetization model there is nothing between them.

Both are free to download. Three Good Things Journal sells 1 in-app purchase, starting at $4.99 per month. Gratitude Forest asks for nothing beyond the download.

Three Good Things Journal holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Three Good Things Journal has 1.9K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 93% of Three Good Things Journal's written reviews are positive against 69% of Gratitude Forest's.

Three Good Things Journal ships an update every 2 weeks, Gratitude Forest every 10 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Three Good Things Journal | Gratitude Forest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.9K ratings)](https://appshunter.io/ios/app/three-good-things-journal/id1242079576/reviews)** | [4.6 (9 ratings)](https://appshunter.io/ios/app/gratitude-forest/id1582104699/reviews) |
| Number of ratings | **1.9K** | 9 |
| Positive reviews | **92.9% of reviews** | 69.2% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | Free | Free |
| Size | 29 MB | 16 MB |
| Requires iOS | 26.0 | **15.2** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Asher Dale](https://appshunter.io/developer/6786178508) | [Yulibar Husni](https://appshunter.io/developer/1452746108) |

## What reviewers say

### Three Good Things Journal

[App page](https://appshunter.io/ios/app/three-good-things-journal/id1242079576)

This app helps increase happiness and positivity by prompting users to record three good things that happened each day. It aims to retrain the brain to focus on the positive aspects of life, fostering a more optimistic outlook.

**Highlights:** Daily gratitude journaling, Focus on positive experiences, Simple user interface, Gamification for engagement, Rewire brain for positivity

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | per month |

**What reviewers like**

- 👍 Simple and easy to use
- 🙏 Grateful for free app
- 😊 Helps with positive mindset
- 🗓️ Useful for daily reflection
- 💫 Gratitude boosts happiness

**What reviewers complain about**

- 🔤 Limited character count
- 🔄 Streak resets too easily
- 🤔 Unclear XP and leveling system

**Reported bugs**

- History/past entries not accessible
- App crashes or freezes on some devices

**Requested features**

- Ability to add more than 3 entries per day
- Option to sync across devices
- Export/print past entries
- Password protection


### Gratitude Forest

[App page](https://appshunter.io/ios/app/gratitude-forest/id1582104699)

Cultivate mental strength by visually journaling your gratitude. Plant seeds that grow into trees, bearing fruit for each thankful entry. This gamified approach helps reduce stress and foster optimism.

**Highlights:** Visual gratitude journaling, Plant and grow gratitude trees, Collect magic fruits, Build mental strength, Reduce stress and negative thinking, Schedule counseling calls

**In-app purchases:** none


## Frequently asked questions

### Is Three Good Things Journal free?

Three Good Things Journal is free to download, with in-app purchases available.

### Is Gratitude Forest free?

Gratitude Forest is free to download, with no in-app purchases.

### Which has better reviews, Three Good Things Journal or Gratitude Forest?

Three Good Things Journal is rated higher. Three Good Things Journal averages 4.8 out of 5 from 1.9K ratings, while Gratitude Forest averages 4.6 from 9 ratings.

### Do Three Good Things Journal or Gratitude Forest have ads?

Neither Three Good Things Journal nor Gratitude Forest shows ads.

### Which is updated more often, Three Good Things Journal or Gratitude Forest?

Three Good Things Journal ships an update every 2 weeks, and Gratitude Forest every 10 days. Most recently, Three Good Things Journal was updated on October 24, 2026 and Gratitude Forest on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*