# 番茄ToDo vs 阳光自律

The clearest difference is rating: 番茄ToDo at 4.9 against 阳光自律's 2.3. 番茄ToDo also leads on monetization model (free vs free with in-app purchases) and ratings volume (4.9K vs 6). 阳光自律's advantage is iOS requirement (9.0 vs 15.3). On price, ads and in-app purchases there is nothing between them.

Both are free to download. 番茄ToDo sells 3 one-off in-app purchases and 阳光自律 sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

番茄ToDo holds the better App Store score, 4.9 against 2.3. That said, the two scores are not equally well evidenced: 番茄ToDo has 4.9K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 89% of 番茄ToDo's written reviews are positive against 67% of 阳光自律's.

番茄ToDo ships an update every 10 days, 阳光自律 monthly. The most recent releases landed on November 12, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 番茄ToDo | 阳光自律 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (4.9K ratings)](https://appshunter.io/ios/app/todo/id1242689729/reviews)** | [2.3 (6 ratings)](https://appshunter.io/ios/app/id1483883638/reviews) |
| Number of ratings | **4.9K** | 6 |
| Positive reviews | **89.1% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 192 MB | 34 MB |
| Requires iOS | 15.3 | **9.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shanghai Paitui Technology Co., Ltd.](https://appshunter.io/developer/1242689728) | [Heng An Jia Xin (Xiong An) Shu Zhi Ke Ji You Xian Gong Si](https://appshunter.io/developer/620265515) |

## What reviewers say

### 番茄ToDo

[App page](https://appshunter.io/ios/app/todo/id1242689729)

This app helps users cultivate focus and break procrastination habits. It offers a "scholar mode" to minimize phone distractions, a habit tracker, and a Pomodoro timer with white noise. It also includes study rooms for shared focus sessions.

**Highlights:** Scholar mode for distraction-free focus, Pomodoro timer with customizable intervals, Habit tracking and quantification, High-definition white noise for concentration, Study rooms for shared focus sessions, Data statistics and Apple Health integration, Minimalist and intuitive interface

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 番茄ToDo季度卡（3 个月） | $1.99 | one-time |
| 番茄ToDo季度卡（6个月） | $2.99 | one-time |
| 番茄ToDo季度卡（三年） | $8.99 | one-time |

**What reviewers like**

- 👍 Efficient and helpful app
- 🚀 Lightweight and easy to use
- 💡 Comprehensive features for productivity
- 🔒 No ads or distractions
- 🎨 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Occasional bugs and crashes
- 🔋 High battery consumption
- 🌐 Lack of English language support
- 🔒 Limited customization options

**Reported bugs**

- White screen issue when editing whitelist
- Inconsistent behavior of 'study mode' locking
- Countdown timer not always working as expected

**Requested features**

- Add English language support
- Improve syncing across devices
- Introduce dark mode theme
- Allow more customization of timers and backgrounds
- Add multi-user functionality for shared study sessions


### 阳光自律

[App page](https://appshunter.io/ios/app/id1483883638)

This tool helps users develop good habits and overcome procrastination. It enables focused work or study by temporarily blocking access to other apps, allowing users to disconnect from their phones and enjoy life.

**Highlights:** Habit formation tool, Procrastination overcoming, Focused work/study mode, Temporary app blocking, Digital detox support

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月VIP会员 | $0.99 | per month |
| 连续包季VIP会员 | $6.49 | per 3 months |
| 连续包年VIP会员 | $11.99 | per year |


## Frequently asked questions

### Is 番茄ToDo free?

番茄ToDo is free to download, with in-app purchases available.

### Is 阳光自律 free?

阳光自律 is free to download, with in-app purchases available.

### Which has better reviews, 番茄ToDo or 阳光自律?

番茄ToDo is rated higher. 番茄ToDo averages 4.9 out of 5 from 4.9K ratings, while 阳光自律 averages 2.3 from 6 ratings.

### Do 番茄ToDo or 阳光自律 have ads?

Neither 番茄ToDo nor 阳光自律 shows ads.

### Which is updated more often, 番茄ToDo or 阳光自律?

番茄ToDo ships an update every 10 days, and 阳光自律 monthly. Most recently, 番茄ToDo was updated on November 12, 2026 and 阳光自律 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*