# TRAQ by Alegria vs Buff Muff

The clearest difference is review sentiment: Buff Muff at 56% against TRAQ by Alegria's 9%. Buff Muff also leads on rating (3.6 vs 1.8) and device support (4 vs 2). TRAQ by Alegria's advantage is in-app purchases (none vs 9) and update cadence (every 2 weeks vs every 5 weeks). On price, ratings volume and ads there is nothing between them.

Both are free to download. Buff Muff sells 9 in-app purchases, starting at $15.00 per month. TRAQ by Alegria asks for nothing beyond the download.

Buff Muff holds the better App Store score, 3.6 against 1.8. Both are backed by a comparable volume of ratings — 113 and 166 respectively. Written reviews point the same way: 9% of TRAQ by Alegria's written reviews are positive against 56% of Buff Muff's.

TRAQ by Alegria ships an update every 2 weeks, Buff Muff every 5 weeks. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | TRAQ by Alegria | Buff Muff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.8 (113 ratings)](https://appshunter.io/ios/app/traq-by-alegria/id1244677405/reviews) | **[3.6 (166 ratings)](https://appshunter.io/ios/app/buff-muff/id1594400611/reviews)** |
| Number of ratings | 113 | **166** |
| Positive reviews | 9.0% of reviews | **56.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 52 MB | 65 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 17+ |
| Developer | [Smart Cube Co., Ltd](https://appshunter.io/developer/1411854372) | [Pelvienne Wellness Inc](https://appshunter.io/developer/1594400613) |

## What reviewers say

### TRAQ by Alegria

[App page](https://appshunter.io/ios/app/traq-by-alegria/id1244677405)

This app enhances your walking experience by syncing with smart shoes to track steps. Set goals, join groups, and earn achievements to stay motivated. Your activity is stored even without your phone, preserving battery life.

**Highlights:** Syncs with smart shoes, Step counting and tracking, Goal setting and achievement badges, Create and join walking groups, Share progress with others, Offline step storage (up to 7 days)

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👟 Comfortable and high-quality shoe design
- ⚡ No charging required for shoes
- 🎯 Accurate step tracking when working
- 👥 Social features and friendly competition
- 🏆 Badge/reward system for motivation

**What reviewers complain about**

- 🐛 App crashes and freezes frequently
- 📡 Bluetooth connectivity issues persistent
- 🔌 Chip/sensor fails to activate or work
- ❌ App won't recognize or pair shoes
- 📊 Step tracking stops working after initial use

**Reported bugs**

- App won't launch or open on startup
- Bluetooth pairing fails repeatedly
- Chip doesn't activate despite multiple attempts
- Step counting stops after initial period
- App freezes when adding multiple shoe pairs

**Requested features**

- Integration with Apple Health and Fitness apps
- Better troubleshooting guides and documentation
- Replaceable chips in shoes
- Improved Bluetooth connection stability
- More detailed app instructions and tutorials


### Buff Muff

[App page](https://appshunter.io/ios/app/buff-muff/id1594400611)

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

**Highlights:** Daily pelvic floor workouts, Educational videos on women's health, 28-day pelvic floor challenges, Holistic meal plans, Interviews with pelvic health experts, Apple Watch integration for workout tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts | $15.00 | per month |
| Subscription | $26.99 | per month |
| Subscription | $26.99 | per month |
| Yearly Membership | $119.00 | per year |
| Annual | $196.99 | per year |
| Onetime Subscription | $17.00 | one-time |
| Buff Muff Challenge Only | $26.99 | one-time |
| Birth Like A Boss Only | $26.99 | one-time |
| BuffMuffChallenge | $27.99 | one-time |

**What reviewers like**

- 🌟 Excellent program with immediate results
- 👍 Easy to follow exercises that are quick
- 💪 Helps strengthen the pelvic floor
- 🤗 Friendly and engaging instructor
- 🧠 Provides helpful information and education

**What reviewers complain about**

- 🐛 App is glitchy and freezes/crashes
- 🔒 Difficult to cancel subscription
- 💰 Expensive subscription model
- 🤔 Misleading advertising about content
- 📚 Limited free content, most is locked behind paywall

**Reported bugs**

- Videos not loading or freezing
- Login issues and inability to access account
- Incorrect billing and subscription management

**Requested features**

- Ability to easily cancel subscription
- Offline access to content
- More free educational resources
- Improved app stability and performance
- Light mode option for better readability


## Frequently asked questions

### Is TRAQ by Alegria free?

TRAQ by Alegria is free to download, with no in-app purchases.

### Is Buff Muff free?

Buff Muff is free to download, with in-app purchases available.

### Which has better reviews, TRAQ by Alegria or Buff Muff?

Buff Muff is rated higher. TRAQ by Alegria averages 1.8 out of 5 from 113 ratings, while Buff Muff averages 3.6 from 166 ratings.

### Do TRAQ by Alegria or Buff Muff have ads?

Neither TRAQ by Alegria nor Buff Muff shows ads.

### Which is updated more often, TRAQ by Alegria or Buff Muff?

TRAQ by Alegria ships an update every 2 weeks, and Buff Muff every 5 weeks. Most recently, TRAQ by Alegria was updated on October 24, 2026 and Buff Muff on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*