# PHAT Workout Plan & Tracker vs PHUL Workout Tracker

The clearest difference is review sentiment: PHUL Workout Tracker at 94% against PHAT Workout Plan & Tracker's 42%. PHUL Workout Tracker also leads on rating (4.9 vs 3.9) and ratings volume (158 vs 9). PHAT Workout Plan & Tracker's advantage is iOS requirement (11.0 vs 16.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. PHAT Workout Plan & Tracker sells 4 in-app purchases, starting at $7.99 per month and PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

PHUL Workout Tracker holds the better App Store score, 4.9 against 3.9. That said, the two scores are not equally well evidenced: PHUL Workout Tracker has 158 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 42% of PHAT Workout Plan & Tracker's written reviews are positive against 94% of PHUL Workout Tracker's.

PHAT Workout Plan & Tracker ships an update every 4 weeks, PHUL Workout Tracker monthly. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | PHAT Workout Plan & Tracker | PHUL Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (9 ratings)](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562/reviews) | **[4.9 (158 ratings)](https://appshunter.io/ios/app/phul-workout-tracker/id1457275650/reviews)** |
| Number of ratings | 9 | **158** |
| Positive reviews | 41.7% of reviews | **93.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 23 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [App Factory, LLC](https://appshunter.io/developer/1175925584) |

## What reviewers say

### PHAT Workout Plan & Tracker

[App page](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562)

This app provides structured workout plans, including the popular PHAT routine, with detailed exercise instructions and progress tracking. It offers custom workout creation and built-in timers to optimize training sessions for strength and hypertrophy.

**Highlights:** Free PHAT workout plan, Beginner, intermediate, and advanced routines, Custom workout planner, Built-in HIIT programs, Exercise illustrations and videos, Progress tracking, Built-in timer

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### PHUL Workout Tracker

[App page](https://appshunter.io/ios/app/phul-workout-tracker/id1457275650)

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

**Highlights:** Guided PHUL program tracking, Muscle gain visualization, Plate calculator, Rest timer, Customizable workouts, US and metric unit support

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PHUL - Weekly | $0.99 | per 7 days |
| PHUL Monthly | $2.99 | per month |
| PHUL Annual | $19.99 | per year |

**What reviewers like**

- 👍 Great free version
- 👍 Easy to use
- 👍 Clean interface
- 👍 Good for tracking workouts
- 👍 No ads (mostly)

**What reviewers complain about**

- 👎 Paid version not customizable enough
- 👎 Free plate calculators restrictive
- 👎 Weight resets randomly
- 👎 Cannot add workouts

**Reported bugs**

- Timer constantly freezes
- App won't open after deleting workout
- Weight resets to random weight
- Stuffing up workouts with changing weight
- Cannot add workouts

**Requested features**

- Add alternates and power cleans
- Sound alerts for rest timer
- Add more exercises to custom routine (pro users)
- Notepad option for free text
- Log workout duration time


## Frequently asked questions

### Is PHAT Workout Plan & Tracker free?

PHAT Workout Plan & Tracker is free to download, with in-app purchases available.

### Is PHUL Workout Tracker free?

PHUL Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, PHAT Workout Plan & Tracker or PHUL Workout Tracker?

PHUL Workout Tracker is rated higher. PHAT Workout Plan & Tracker averages 3.9 out of 5 from 9 ratings, while PHUL Workout Tracker averages 4.9 from 158 ratings.

### Do PHAT Workout Plan & Tracker or PHUL Workout Tracker have ads?

Neither PHAT Workout Plan & Tracker nor PHUL Workout Tracker shows ads.

### Which is updated more often, PHAT Workout Plan & Tracker or PHUL Workout Tracker?

PHAT Workout Plan & Tracker ships an update every 4 weeks, and PHUL Workout Tracker monthly. Most recently, PHAT Workout Plan & Tracker was updated on October 13, 2026 and PHUL Workout Tracker on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*