# PHAT Workout Plan & Tracker vs Consistent

The clearest difference is review sentiment: Consistent at 100% against PHAT Workout Plan & Tracker's 42%. Consistent also leads on rating (5.0 vs 4.0). PHAT Workout Plan & Tracker's advantage is ads (none vs shown) and ratings volume (10 vs 3). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. PHAT Workout Plan & Tracker sells 4 in-app purchases, starting at $7.99 per month and Consistent sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Consistent holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 10 and 3 respectively. Written reviews point the same way: 42% of PHAT Workout Plan & Tracker's written reviews are positive against 100% of Consistent's.

## The numbers

| Metric | PHAT Workout Plan & Tracker | Consistent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (10 ratings)](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/consistent/id1585847166/reviews)** |
| Number of ratings | **10** | 3 |
| Positive reviews | 41.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | — |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 14 MB |
| Requires iOS | **11.0** | 14.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [JS Capital Ventures, LLC](https://appshunter.io/developer/1527110290) |

## What reviewers say

### PHAT Workout Plan & Tracker

[App page](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562)

This app provides structured workout plans, including the popular PHAT routine, with detailed exercise instructions and progress tracking. It offers custom workout creation and built-in timers to optimize training sessions for strength and hypertrophy.

**Highlights:** Free PHAT workout plan, Beginner, intermediate, and advanced routines, Custom workout planner, Built-in HIIT programs, Exercise illustrations and videos, Progress tracking, Built-in timer

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### Consistent

[App page](https://appshunter.io/ios/app/consistent/id1585847166)

This app helps you build lasting fitness habits by focusing on behavioral change rather than specific diets or exercises. It supports your journey to get in shape, develop better eating habits, and track your overall fitness progress.

**Highlights:** Behavior change focus, Holistic fitness tracking, Dietary intuition development, Weight and muscle gain support, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $19.99 | per month |
| Monthly Membership | $19.99 | per month |
| Yearly Membership | $79.99 | per year |
| Yearly Membership | $79.99 | per year |


## Frequently asked questions

### Is PHAT Workout Plan & Tracker free?

PHAT Workout Plan & Tracker is free to download, with in-app purchases available.

### Is Consistent free?

Consistent is free to download, with in-app purchases available.

### Which has better reviews, PHAT Workout Plan & Tracker or Consistent?

Consistent is rated higher. PHAT Workout Plan & Tracker averages 4.0 out of 5 from 10 ratings, while Consistent averages 5.0 from 3 ratings.

### Do PHAT Workout Plan & Tracker or Consistent have ads?

Consistent shows ads; PHAT Workout Plan & Tracker does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*