# PHAT Workout Plan & Tracker vs Calgary Barbell Training App

The clearest difference is in-app purchases: Calgary Barbell Training App at none against PHAT Workout Plan & Tracker's 4. Calgary Barbell Training App also leads on review sentiment (67% vs 42%) and update cadence (every 8 days vs every 4 weeks). PHAT Workout Plan & Tracker's advantage is iOS requirement (11.0 vs 15.1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. PHAT Workout Plan & Tracker sells 4 in-app purchases, starting at $7.99 per month. Calgary Barbell Training App asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 3.9 for PHAT Workout Plan & Tracker against 3.9 for Calgary Barbell Training App. Both are backed by a comparable volume of ratings — 9 and 10 respectively. Written reviews are what separate them: 42% of PHAT Workout Plan & Tracker's written reviews are positive against 67% of Calgary Barbell Training App's.

PHAT Workout Plan & Tracker ships an update every 4 weeks, Calgary Barbell Training App every 8 days. The most recent releases landed on October 13, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | PHAT Workout Plan & Tracker | Calgary Barbell Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (9 ratings)](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562/reviews) | [3.9 (10 ratings)](https://appshunter.io/ios/app/calgary-barbell-training-app/id1658777929/reviews) |
| Number of ratings | 9 | **10** |
| Positive reviews | 41.7% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 113 MB | 73 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [My Strength Book Inc](https://appshunter.io/developer/1337179044) |

## What reviewers say

### PHAT Workout Plan & Tracker

[App page](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562)

This app provides structured workout plans, including the popular PHAT routine, with detailed exercise instructions and progress tracking. It offers custom workout creation and built-in timers to optimize training sessions for strength and hypertrophy.

**Highlights:** Free PHAT workout plan, Beginner, intermediate, and advanced routines, Custom workout planner, Built-in HIIT programs, Exercise illustrations and videos, Progress tracking, Built-in timer

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### Calgary Barbell Training App

[App page](https://appshunter.io/ios/app/calgary-barbell-training-app/id1658777929)

Access a vast library of strength training programs, with tools for customization and detailed progress tracking. Connect with coaches for personalized guidance and upload training videos. Syncs with Apple Health for comprehensive fitness data.

**Highlights:** Extensive program library, Interactive programming tools, Detailed training log, Video upload and sharing, HealthKit integration, Direct coach access via Discord, Exercise demo videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PHAT Workout Plan & Tracker free?

PHAT Workout Plan & Tracker is free to download, with in-app purchases available.

### Is Calgary Barbell Training App free?

Calgary Barbell Training App is free to download, with no in-app purchases.

### Which has better reviews, PHAT Workout Plan & Tracker or Calgary Barbell Training App?

PHAT Workout Plan & Tracker and Calgary Barbell Training App are both rated 3.9 out of 5 on the App Store, from 9 and 10 ratings respectively.

### Do PHAT Workout Plan & Tracker or Calgary Barbell Training App have ads?

Neither PHAT Workout Plan & Tracker nor Calgary Barbell Training App shows ads.

### Which is updated more often, PHAT Workout Plan & Tracker or Calgary Barbell Training App?

PHAT Workout Plan & Tracker ships an update every 4 weeks, and Calgary Barbell Training App every 8 days. Most recently, PHAT Workout Plan & Tracker was updated on October 13, 2026 and Calgary Barbell Training App on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*