# PHAT Workout Plan & Tracker vs PHIT SQUAD

The clearest difference is rating: PHIT SQUAD at 5.0 against PHAT Workout Plan & Tracker's 3.9. PHIT SQUAD also leads on in-app purchases (none vs 4). PHAT Workout Plan & Tracker's advantage is ratings volume (9 vs 2) and device support. On price there is nothing between them.

Both are free to download. PHAT Workout Plan & Tracker sells 4 in-app purchases, starting at $7.99 per month. PHIT SQUAD asks for nothing beyond the download.

PHIT SQUAD holds the better App Store score, 5.0 against 3.9. Both are backed by a comparable volume of ratings — 9 and 2 respectively.

## The numbers

| Metric | PHAT Workout Plan & Tracker | PHIT SQUAD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (9 ratings)](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/phit-squad/id6657993714/reviews)** |
| Number of ratings | **9** | 2 |
| Positive reviews | 41.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | — |
| Update frequency | Every 4 weeks | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 113 MB | 181 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 12+ | 4+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [P.H.I.T. Performance Health & Integrative Training LLC](https://appshunter.io/developer/1764565011) |

## What reviewers say

### PHAT Workout Plan & Tracker

[App page](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562)

This app provides structured workout plans, including the popular PHAT routine, with detailed exercise instructions and progress tracking. It offers custom workout creation and built-in timers to optimize training sessions for strength and hypertrophy.

**Highlights:** Free PHAT workout plan, Beginner, intermediate, and advanced routines, Custom workout planner, Built-in HIIT programs, Exercise illustrations and videos, Progress tracking, Built-in timer

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### PHIT SQUAD

[App page](https://appshunter.io/ios/app/phit-squad/id6657993714)

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve goals and earn badges for milestones and streaks.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Nutrition and habit tracking, Goal setting and progress monitoring, Real-time coach messaging, Body measurement and progress photos, Wearable device integration

**In-app purchases:** none


## Frequently asked questions

### Is PHAT Workout Plan & Tracker free?

PHAT Workout Plan & Tracker is free to download, with in-app purchases available.

### Is PHIT SQUAD free?

PHIT SQUAD is free to download, with no in-app purchases.

### Which has better reviews, PHAT Workout Plan & Tracker or PHIT SQUAD?

PHIT SQUAD is rated higher. PHAT Workout Plan & Tracker averages 3.9 out of 5 from 9 ratings, while PHIT SQUAD averages 5.0 from 2 ratings.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*