# PHAT Workout Plan & Tracker vs HyperForge

The clearest difference is rating: HyperForge at 5.0 against PHAT Workout Plan & Tracker's 4.0. HyperForge also leads on update cadence (weekly vs every 4 weeks). PHAT Workout Plan & Tracker's advantage is ratings volume (10 vs 1) and device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. PHAT Workout Plan & Tracker sells 4 in-app purchases, starting at $7.99 per month and HyperForge sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

HyperForge holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: PHAT Workout Plan & Tracker has 10 ratings behind it against 1, so its average is the more settled of the two.

PHAT Workout Plan & Tracker ships an update every 4 weeks, HyperForge weekly. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PHAT Workout Plan & Tracker | HyperForge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (10 ratings)](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hyperforge-workout-and-macros/id6758409814/reviews)** |
| Number of ratings | **10** | 1 |
| Positive reviews | 41.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 113 MB | 6 MB |
| Requires iOS | **11.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [Mason Fulp](https://appshunter.io/developer/1872227607) |

## What reviewers say

### PHAT Workout Plan & Tracker

[App page](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562)

This app provides structured workout plans, including the popular PHAT routine, with detailed exercise instructions and progress tracking. It offers custom workout creation and built-in timers to optimize training sessions for strength and hypertrophy.

**Highlights:** Free PHAT workout plan, Beginner, intermediate, and advanced routines, Custom workout planner, Built-in HIIT programs, Exercise illustrations and videos, Progress tracking, Built-in timer

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### HyperForge

[App page](https://appshunter.io/ios/app/hyperforge-workout-and-macros/id6758409814)

This app uses AI to create personalized workout plans and track your nutrition. It offers intelligent macro tracking, meal scanning, and detailed progress visualization to help you achieve your fitness goals.

**Highlights:** Generative workout plans, Hypertrophy optimized training, Precision set/rep logging, Intelligent macro tracking, Meal description and barcode scanning, Real-time caloric and macro adherence, Biometric and progress charting

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HyperForge Pro Monthly | $9.99 | per month |
| HyperForge Pro Yearly | $79.99 | per year |


## Frequently asked questions

### Is PHAT Workout Plan & Tracker free?

PHAT Workout Plan & Tracker is free to download, with in-app purchases available.

### Is HyperForge free?

HyperForge is free to download, with in-app purchases available.

### Which has better reviews, PHAT Workout Plan & Tracker or HyperForge?

HyperForge is rated higher. PHAT Workout Plan & Tracker averages 4.0 out of 5 from 10 ratings, while HyperForge averages 5.0 from 1 ratings.

### Do PHAT Workout Plan & Tracker or HyperForge have ads?

Neither PHAT Workout Plan & Tracker nor HyperForge shows ads.

### Which is updated more often, PHAT Workout Plan & Tracker or HyperForge?

PHAT Workout Plan & Tracker ships an update every 4 weeks, and HyperForge weekly. Most recently, PHAT Workout Plan & Tracker was updated on November 2, 2026 and HyperForge on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*