# PHAT Workout Plan & Tracker vs Routine Reps

The clearest difference is rating: Routine Reps at 5.0 against PHAT Workout Plan & Tracker's 4.0. Routine Reps also leads on update cadence (every 2 weeks vs every 4 weeks). PHAT Workout Plan & Tracker's advantage is ratings volume (10 vs 1) and iOS requirement (11.0 vs 16.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. PHAT Workout Plan & Tracker sells 4 in-app purchases, starting at $7.99 per month and Routine Reps sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Routine Reps holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: PHAT Workout Plan & Tracker has 10 ratings behind it against 1, so its average is the more settled of the two.

PHAT Workout Plan & Tracker ships an update every 4 weeks, Routine Reps every 2 weeks. The most recent releases landed on October 22, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | PHAT Workout Plan & Tracker | Routine Reps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (10 ratings)](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/routine-reps/id6773109426/reviews)** |
| Number of ratings | **10** | 1 |
| Positive reviews | 41.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 58 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [Routine Labs LLC](https://appshunter.io/developer/6773109428) |

## What reviewers say

### PHAT Workout Plan & Tracker

[App page](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562)

This app provides structured workout plans, including the popular PHAT routine, with detailed exercise instructions and progress tracking. It offers custom workout creation and built-in timers to optimize training sessions for strength and hypertrophy.

**Highlights:** Free PHAT workout plan, Beginner, intermediate, and advanced routines, Custom workout planner, Built-in HIIT programs, Exercise illustrations and videos, Progress tracking, Built-in timer

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### Routine Reps

[App page](https://appshunter.io/ios/app/routine-reps/id6773109426)

Track progress in any activity with customizable routines and intelligent progression rules. This app offers a flexible design studio to set goals, manage exercises, and adapt to your performance, moving beyond spreadsheets for a more intuitive experience.

**Highlights:** Customizable routine design, Intelligent progression rules, Flexible exercise and activity tracking, Set starting values and increment rules, Deload rules for plateaus, Percentage-based goal tracking, Growing library of pre-built routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Annual Subscription | $19.99 | per year |


## Frequently asked questions

### Is PHAT Workout Plan & Tracker free?

PHAT Workout Plan & Tracker is free to download, with in-app purchases available.

### Is Routine Reps free?

Routine Reps is free to download, with in-app purchases available.

### Which has better reviews, PHAT Workout Plan & Tracker or Routine Reps?

Routine Reps is rated higher. PHAT Workout Plan & Tracker averages 4.0 out of 5 from 10 ratings, while Routine Reps averages 5.0 from 1 ratings.

### Do PHAT Workout Plan & Tracker or Routine Reps have ads?

Neither PHAT Workout Plan & Tracker nor Routine Reps shows ads.

### Which is updated more often, PHAT Workout Plan & Tracker or Routine Reps?

PHAT Workout Plan & Tracker ships an update every 4 weeks, and Routine Reps every 2 weeks. Most recently, PHAT Workout Plan & Tracker was updated on October 22, 2026 and Routine Reps on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*