# Holistic Bliss vs 7 Minute Mind Mastery

The clearest difference is in-app purchases: Holistic Bliss at none against 7 Minute Mind Mastery's 2. 7 Minute Mind Mastery's advantage is update cadence (every 4 days vs every 17 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 7 Minute Mind Mastery sells 2 in-app purchases, starting at $7.99 per month. Holistic Bliss asks for nothing beyond the download.

Holistic Bliss ships an update every 17 months, 7 Minute Mind Mastery every 4 days. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Holistic Bliss | 7 Minute Mind Mastery |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/7-minute-mind-mastery/id6478764511/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 94.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 17 months | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Size | 52 MB | 88 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Halder Group Inc.](https://appshunter.io/developer/1442172216) | [Inspired Genius Ltd](https://appshunter.io/developer/1733841003) |

## What reviewers say

### Holistic Bliss

[App page](https://appshunter.io/ios/app/holistic-bliss/id1247648822)

**In-app purchases:** none


### 7 Minute Mind Mastery

[App page](https://appshunter.io/ios/app/7-minute-mind-mastery/id6478764511)

Transform your life in just 7 minutes a day with guided hypnosis, reflections, and affirmations. This app, designed to complement a physical journal, helps you achieve mental clarity, reduce stress, and foster personal growth through daily subconscious rewiring.

**Highlights:** Daily 7-minute hypnosis sessions, Guided reflections and affirmations, Subconscious rewiring techniques, Focus on decluttering, health, confidence, creativity, career, and wealth, Complementary physical journal available, Uses Theta brainwaves and ancient frequencies

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Journal 1 - Pay Monthly | $7.99 | per month |
| Journal 1 - One Payment | $39.99 | one-time |


## Frequently asked questions

### Is Holistic Bliss free?

Holistic Bliss is free to download, with no in-app purchases.

### Is 7 Minute Mind Mastery free?

7 Minute Mind Mastery is free to download, with in-app purchases available.

### Do Holistic Bliss or 7 Minute Mind Mastery have ads?

Both Holistic Bliss and 7 Minute Mind Mastery show ads.

### Which is updated more often, Holistic Bliss or 7 Minute Mind Mastery?

Holistic Bliss ships an update every 17 months, and 7 Minute Mind Mastery every 4 days. Most recently, Holistic Bliss was updated on November 2, 2026 and 7 Minute Mind Mastery on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*