# Task Alarm vs PAUSED

The clearest difference is ads: PAUSED at none against Task Alarm's shown. PAUSED also leads on update cadence (fortnightly vs monthly) and ratings volume (68 vs 19). Task Alarm's advantage is review sentiment (85% vs 58%) and iOS requirement (10.0 vs 16.0). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Task Alarm sells 1 one-off in-app purchase and PAUSED sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.4 for Task Alarm against 4.5 for PAUSED. Both are backed by a comparable volume of ratings — 19 and 68 respectively. Written reviews are what separate them: 85% of Task Alarm's written reviews are positive against 58% of PAUSED's.

Task Alarm ships an update monthly, PAUSED fortnightly. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Task Alarm | PAUSED |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (19 ratings)](https://appshunter.io/ios/app/task-alarm-work-assistant/id1248701536/reviews) | **[4.5 (68 ratings)](https://appshunter.io/ios/app/paused-limit-screen-time/id6451398522/reviews)** |
| Number of ratings | 19 | **68** |
| Positive reviews | **85.2% of reviews** | 58.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 53 MB | 92 MB |
| Requires iOS | **10.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [广杰 周](https://appshunter.io/developer/1059287118) | [Sihoooo Network Technology Co Ltd](https://appshunter.io/developer/1725503497) |

## What reviewers say

### Task Alarm

[App page](https://appshunter.io/ios/app/task-alarm-work-assistant/id1248701536)

This app helps you stay focused by setting timed intervals for work or study. It alarms you when you attempt to use your phone during these focus periods, encouraging uninterrupted productivity.

**Highlights:** Set timed focus intervals, Alarm to prevent phone use, Encourages uninterrupted work, Simple step-by-step setup, Lock device screen integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No Ad Version | $0.99 | one-time |


### PAUSED

[App page](https://appshunter.io/ios/app/paused-limit-screen-time/id6451398522)

This app helps users build healthier digital habits by limiting phone usage and blocking distracting applications. It offers various modes for focus, work, privacy, and saving money, with an achievement system for motivation. All data is stored locally for enhanced privacy and security.

**Highlights:** Focus/Sleep Mode, Self-Control Mode, Work Mode, Privacy Mode, Money-Saving Mode, Achievement System, Widgets

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QualityTime Pro (Weekly) | $2.99 | per 7 days |
| QualityTime Pro (Annual) | $29.99 | per year |
| QualityTime Forever | $39.99 | one-time |


## Frequently asked questions

### Is Task Alarm free?

Task Alarm is free to download, with in-app purchases available.

### Is PAUSED free?

PAUSED is free to download, with in-app purchases available.

### Which has better reviews, Task Alarm or PAUSED?

PAUSED is rated higher. Task Alarm averages 4.4 out of 5 from 19 ratings, while PAUSED averages 4.5 from 68 ratings.

### Do Task Alarm or PAUSED have ads?

Task Alarm shows ads; PAUSED does not.

### Which is updated more often, Task Alarm or PAUSED?

Task Alarm ships an update monthly, and PAUSED fortnightly. Most recently, Task Alarm was updated on November 2, 2026 and PAUSED on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*