# Hakoniwa Workout Timer vs Interval Timer ▸ HIIT & Tabata

The clearest difference is rating: Interval Timer ▸ HIIT & Tabata at 5.0 against Hakoniwa Workout Timer's 4.4. Interval Timer ▸ HIIT & Tabata also leads on review sentiment (100% vs 62%) and ads (none vs shown). Hakoniwa Workout Timer's advantage is update cadence (every 3 months vs every 11 months). On price, ratings volume, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 7 and 9 respectively. Written reviews point the same way: 62% of Hakoniwa Workout Timer's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.

Hakoniwa Workout Timer ships an update every 3 months, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on October 12, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Hakoniwa Workout Timer | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (7 ratings)](https://appshunter.io/ios/app/hakoniwa-workout-timer/id1250301249/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** |
| Number of ratings | 7 | **9** |
| Positive reviews | 61.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 months** | Every 11 months |
| Monetization | Ad-supported | **Free** |
| Size | 25 MB | 16 MB |
| Requires iOS | **16.0** | 16.6 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [KAZUTERU YOKOI](https://appshunter.io/developer/605271729) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### Hakoniwa Workout Timer

[App page](https://appshunter.io/ios/app/hakoniwa-workout-timer/id1250301249)

This app provides customizable timers for interval training and looping exercises. Users can set training times, interval durations, and the number of sets for each menu. It also offers sound customization, voice prompts, and the ability to create multiple timers and menus for various training needs.

**Highlights:** Interval training timer, Looping exercise timer, Customizable training times, Adjustable interval durations, Multiple set options, Sound and voice notifications, Unlimited timer creation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hakoniwa Workout Timer free?

Hakoniwa Workout Timer is free to download, with no in-app purchases.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Which has better reviews, Hakoniwa Workout Timer or Interval Timer ▸ HIIT & Tabata?

Interval Timer ▸ HIIT & Tabata is rated higher. Hakoniwa Workout Timer averages 4.4 out of 5 from 7 ratings, while Interval Timer ▸ HIIT & Tabata averages 5.0 from 9 ratings.

### Do Hakoniwa Workout Timer or Interval Timer ▸ HIIT & Tabata have ads?

Hakoniwa Workout Timer shows ads; Interval Timer ▸ HIIT & Tabata does not.

### Which is updated more often, Hakoniwa Workout Timer or Interval Timer ▸ HIIT & Tabata?

Hakoniwa Workout Timer ships an update every 3 months, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, Hakoniwa Workout Timer was updated on October 12, 2026 and Interval Timer ▸ HIIT & Tabata on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*