# Workout Plan For Women vs AP Training Studio

The clearest difference is in-app purchases: AP Training Studio at none against Workout Plan For Women's 12. AP Training Studio also leads on ads (none vs shown) and update cadence (fortnightly vs every 10 months). Workout Plan For Women's advantage is device support (3 vs 1). On price and iOS requirement there is nothing between them.

Both are free to download. Workout Plan For Women sells 12 one-off in-app purchases. AP Training Studio asks for nothing beyond the download.

Workout Plan For Women ships an update every 10 months, AP Training Studio fortnightly. The most recent releases landed on October 24, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Workout Plan For Women | AP Training Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/workout-plan-for-women/id1252339907/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 10 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 39 MB | 100 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [FITsociety BV (Apps)](https://appshunter.io/developer/1756257213) |

## What reviewers say

### Workout Plan For Women

[App page](https://appshunter.io/ios/app/workout-plan-for-women/id1252339907)

This app provides female-focused workout routines designed for home use, ranging from 7 to 30 minutes. It includes progress tracking, live training with timers, and detailed exercise instructions with videos to help users achieve their fitness goals.

**Highlights:** Multiple female workout routines, Progress tracking with statistics, Live training with timer, Customizable workout settings, Exercise library with videos, Tips for beginners

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workout | $0.99 | one-time |
| All Workouts | $0.99 | one-time |
| Squat Challenge | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Weight Loss Challenge | $1.99 | one-time |
| Fat-Blasting Ab Challenge | $1.99 | one-time |
| Challenge for Beginners | $1.99 | one-time |
| 12-Week Bikini Body Plan | $1.99 | one-time |
| Cardio Boxing for Weight Loss | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $4.99 | one-time |


### AP Training Studio

[App page](https://appshunter.io/ios/app/ap-training-studio/id6760356597)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Plan For Women free?

Workout Plan For Women is free to download, with in-app purchases available.

### Is AP Training Studio free?

AP Training Studio is free to download, with no in-app purchases.

### Do Workout Plan For Women or AP Training Studio have ads?

Workout Plan For Women shows ads; AP Training Studio does not.

### Which is updated more often, Workout Plan For Women or AP Training Studio?

Workout Plan For Women ships an update every 10 months, and AP Training Studio fortnightly. Most recently, Workout Plan For Women was updated on October 24, 2026 and AP Training Studio on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*